A Week in Charlottetown, Prince Edward Island

Good morning everyone. I hope you are all having a lovely week so far. I am certainly having a great week.

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Mom’s homemade banana muffins, to which she added chocolate chips. I wish I could eat some of these muffins – they’re my favourite.

My friend’s mother is the dean of Applied Human Sciences at the University of Prince Edward Island (I told her that I was interested in trying a research job), and she recommended that I speak to a researcher who focuses on physical activity/sedentary behaviour (main focus), food intake, health, responses to exercise, and metabolic risk. That’s why I’m here!

I volunteer an average of seven hours per day. Normally, I start at 9:00 and finish at 4:00, but have a shorter day on Wednesday and a longer day on Thursday. There will be 24 or 25 work days in total, and I will end up with approximately 170-175 volunteer hours. I have been tracking my hours on an Excel document.

 

I’ve only done a few days here so far, but I have been helping to design banners, posters, and a new website for the Active Living Lab. I am also reorganizing the informational sheets for biosafety, standard operating procedures, and emergency response plans. I will be supervising a Breast Cancer Walking Group program every Thursday evening on campus. As you can see, I have been doing a variety of different tasks, and every day is exciting because there are plenty of new things to learn and do.

In our free time, Seline and I like going to the library (I recently read The Clearing by Heather Davis, which was a beautiful tale of two lives in different points in time), walking around downtown, and enjoying the sunshine.

We had lots of COWS ice cream – here, she had the Messie Bessie and the Wowie Cowie. I can’t quite recall what was in both, though I know there were chocolate flakes, toffee, and caramel swirls involved. I had the Peanut Butter Cup-Cup, and a scoop of Moo York Cheesecake. Both were divine! Maybe one of the best ice creams I’ve ever eaten?

Seline and I joke that we’ve been in Prince Edward Island for about a week, but we can already navigate downtown Charlottetown without Google Maps. The downtown area is not as large as the downtown areas of Montreal, Vancouver, or Toronto, but has a special charm that I can’t seem to explain.

The colours here are so vibrant (these pictures are unfiltered!), and I can’t stop snapping pictures of Seline.

We stopped by the Charlottetown Visitor Centre, to take a look at things to do nearby, and Seline picked up this escape room brochure. I booked the escape room for this Sunday, so I’m looking forward to giving it a shot with Seline.

Mmmm, seafood. You guys! I’ve always wanted to come to SIMS Corner Steakhouse and Oyster Bar, and YAY, we finally did.

  • spicy and creamy seafood pappardelle for Seline (she generously donated all of her mussels to me, and they were unbelievable)
  • lobster rigatoni with garlic-herb crust for me (the massive chunks of lobster in here were top-notch)

For dessert:

  • sticky date pudding topped with a massive scoop of caramel ice cream from COWS creamery, and plenty of luscious toffee sauce

On Saturday (or was this Sunday? I have no idea because I wore the exact same outfit), we went to the Charlottetown Art Museum. There was an exhibit called Shame and Prejudice: A Story of Resilience. It was very powerful and thought-provoking.

One of my favourite exhibits was a video that showed various forms of snow, paired with a voiceover that discussed the role of these different types of snow in Indigenous culture. The museum, overall, was larger and more intriguing than we’d expected, and we liked it a lot. To enter, you can donate however much you want.

  • Me: What do you want to do for dinner today, Sal?
  • Seline: We’ve been planning to cook at home for a week already, so…
  • Me: You’re right. We should cook at home. We have some ingredients in the fridge to use up.
  • Seline: But I kind of want to eat at another restaurant.
  • Me: Me too. I know a place called RedWater Rustic Grille.
  • Seline: But shouldn’t we cook at home?
  • Me: We could, and we probably should…
  • Seline: Let’s just cook at home tomorrow.

Then we walked into RedWater Rustic Grille!

Here, Seline had a steak with garlic mashed potatoes and baked radishes, and I ate two apps instead of an entree. I had the lobster ravioli with beet pasta, and a platter of seared scallops with pancetta. Both appetizers were delicious! To follow, Seline and I shared a gorgeous chocolate torte with whipped cream, vanilla ice cream (we got two extra scoops after!), and a smear of cinnamon chocolate. We inhaled this dessert because it was truly so good – rare in my book, because most of my favourite desserts are a warm/cold combo, while this torte was served cold.

Another day, Sal and I went to Leonhard’s Cafe and Restaurant. I had a chai latte to start, and Seline ordered an iced tea. I debated between the salmon eggs benny and the guacamole eggs benny (seriously, how do you choose between smoked salmon and avocado?), but the kind waitress offered to give me one of each. Served with flavourful crispy potatoes and a fresh garden salad, I enjoyed this brunch so much. For dessert, we shared their famous vanilla roll.

Some random things:

  • UPEI fitness schedule
  • apparently now Seline likes macarons?! I’m very confused about that.
  • I made scrambled eggs with cheddar and spinach one day, cooked in plenty of salted butter, and they were lovely!
  • homemade chai latte, which I will drink more often. I like making chai lattes at home because I can control how much milk/tea leaves/honey go in.

Last night, Sal and I went to a place called Brickhouse Kitchen & Bar, also in downtown Charlottetown. Seline ate the steak frites, which came with beautifully-flavoured Grana Padano garlic fries and chimichurri (garlic and parsley) sauce.

I had a unique dish called the seafood pot pie, which was topped with the tastiest, most comforting biscuit crust. Buried underneath? Cherry tomatoes, mushrooms, haddock, and scallops, swimming in a creamy butter sauce. This was one of my favourite meals so far.

For dessert, we shared a pecan pie. The pecan pie was topped with homemade vanilla ice cream and served with a scoop of freshly-whipped cream. Another incredible dessert.

That’s it for now! We still have plenty of places that we want to go to, and hopefully will soon be able to check ’em off our list.

Have a wonderful rest of the week.

Before Brisbane

Good Friday morning, everyone!

I’m writing this from 40,000 feet because I am currently on a flight from my home in Vancouver, British Columbia (Canada) to Brisbane, Queensland (Australia). It is a 15-hour flight, and I just have an hour to go. I just ate a large square of chocolate peanut butter banana snack bread that I packed, alongside a tasty red bean moon cake that my Grandma bought for me.

It was a mostly peaceful flight – only a little turbulence and one little crying baby. I got as much sleep as I could in these tiny Economy seats (probably 7 hours?) before working on some projects on my laptop. I didn’t bring a book with me this time, though I wish packing either Red Queen by Victoria Aveyard, or it’s sequel, Glass Sword.

Now, one of my favourite things to do on an airplane is to go on a virtual rant of all my thoughts and expectations of the place I’m headed. It makes for a fun list to look back on, once the experience is over.

  • I am most excited about aerials. I can’t wait to learn aerial straps. I know I’m probably not strong enough at this point to do any real tricks on the straps, but I figure the worst that can happen is I get stronger for the silks. My goal is to take 10 lessons, one per week, throughout my time in Brisbane.
  • I am taking 5 courses, which are science/health/psychology related. I hope I still have enough time for training in aerials and yoga, so if academics becomes too much, I will drop a course.
  • For my classes, some have tutorials and practicals. I am a little confused about it since every week seems to be different, according to the weekly schedule online. It doesn’t seem to follow Waterloo’s A-B-A-B weekly schedule. I hope this is clarified during orientation.
  • I hope my roommate, Jessica, and I will become good friends (like how Madhulika, Arsalan, and I still stay in touch from our 2 years together in Waterloo)
  • I live roughly 25 minutes from school, which is a bit of a long walk in the heat.
  • The only things I have for note-taking are my laptop and one notebook, plus some colourful pens. I’m looking forward to note-taking and studying, since it’s been 7 months since I was last in school.
  • In Australia, I am going to eat very healthy, light foods because it’s summer!
  • I live 3 minutes from Zama Yoga, so I’m excited to do lots of yoga. They have Pilates, Barre, Hot Vinyasa, Dance Cardio, and one that I think will be my favourite – Warm Slow Flow Yoga.
  • I am looking forward to making new friends and getting to know new people.

Other things from lately:

Family had brunch at Brown’s Social House. There, we enjoyed nachos before everyone’s main dishes came. My entree was the prosciutto eggs benedict, and this was one of the best English muffin benedicts that I’ve had (I normally like biscuit benedicts). The flavour of the hollandaise was very unique, and I adored the Cowboy Salad on the side, which was topped with plenty of walnuts, chopped dates, edamame, black beans, carrots, grape tomatoes, and feta cheese.

Seline and I did plenty together. We love reading in Chapters, and scanning the summaries of novels to see which ones might be great. Also, I got a manicure with her! Seline helped me choose the colour, which is pink with lots of shine. Manicures always make me feel so clean and polished (I didn’t even intend this pun).

Seline’s birthday was on Saturday, February 4! We celebrated with lots of helium balloons and a Dairy Queen ice cream cake that read “Have a claw-some purr-thday, Christopher Shaw!”. Inside joke.

Another day, I went to the gym and then to Ikea with my dad, where we purchased a lovely chef’s knife which is currently also on its way to Australia. I can’t wait to use it!

Finally, I had an excellent sushi dinner with my sister, Seline, at her favourite Coquitlam sushi place called Sushi Karis. I had the fatty tuna aburi sushi and snapper aburi sushi. Seline had the beef ramen, and then we ordered three rolls. All the rolls were delicious, but I’m such a sucker for seared scallops that I’d say the Master Roll was my favourite.

  1. MASTER ROLL – California roll topped with seared scallops and mustard sauce
  2. VICTORIA ROLL – Yam tempura sushi with avocado and unagi sauce
  3. SPIDER ROLL – Soft-shell crab on top of a California roll, made with black rice (this gave it a striking appearance, but the flavour was the same)

Now I have to fill out my landing card details, so until then!

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BC, I’ve Missed You ❤

I’ve missed having big, fluffy blueberry-studded pancakes topped with the creamiest nut butter and a smattering of more fresh blueberries.

So much, in fact, that I had this breakfast three days in a row. Half a mashed banana in the batter makes quite the difference for texture and subtle sweetness, in my opinion.

I made banana pancakes another morning, bunny-style. Pretty proud of how these turned out, in terms of taste and presentation!

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Seline is a fabulous artist, and she persuaded me to do some doodling with her. We drew the same picture of a goddess character from her favourite anime, Seven Deadly Sins. My rendition is on the left, and hers is on the right.

My mom cooked Hainanese chicken rice another day, which we enjoyed with braised broccoli and carrots.

We played with the aerial silks at the Vancouver Circus School, went to the Kaleidoscope Arts Festival in Coquitlam, and looked over LaFarge Lake.

More delicious Hainanese chicken rice was devoured. This is one of my favourite versions of chicken + rice. I love Chinese bok choy, stir-fried with garlic.

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There is always a plethora of cookies and baked goods in the Wei family home. Here, I have dessert: yogurt with a blueberry-banana muffin top, lemon poppyseed muffin, cream cheese pound cake, and a coconut cookie.

Mom is looking so cute here as she cooks. Seline put a removable tattoo on my wrist, and I think it’s fun to look at.

Mom makes a great winter melon stew with krill, as well as braised chicken drumsticks with taro chunks. I adore taro. Do you like taro? Have you tried it in sweet and savoury dishes?

More dessert: I made an Earl Grey cake on my second day home, and that was super flavourful and crumbly. On the right: cream cheese pound cake turned into French toast for one breakfast, topped with a generous smear of Nutella.

This morning, my breakfast consisted of a large mug of unpictured English Breakfast tea latte, and a big plate of two scrambled eggs, baked treats, a chopped peach, and creamy honey-flavoured yogurt with flaxseeds and blueberries. Breakfast was followed by a little too much nibbling on shortbread cookies.

The family doggie turned nine a few weeks ago, but he is still full of energy. He loves the park!

Yesterday, met up with the grandparents in Burnaby, where we ordered lots of great sushi. My favourite rolls are the Aburi flame-seared ones.

This is completely out of place, as it’s from back in Waterloo – Famoso Pizzeria, where I savoured this great Cavoletti pizza with (get this!) toasted walnuts, chopped dates, honey, crispy prosciutto, brussels sprouts, and gorgonzola. For my side, I chose a salad topped with Caprese ingredients – mozzarella, tomato, and pistachio pesto.

With tiramisu and a scoop of salted caramel gelato. Yummmm. Tiramisu is amongst (among?) my top five favourite desserts.

Rouzao rice is a Taiwanese specialty that my mom cooks once in a while. It’s essentially a stew of ground pork and pork belly, spiced with soy sauce, star anise, onions, and garlic.

A couple nights ago, my family and I went to the Richmond Night Market, where Seline and I shared a carton of takoyaki (deep-fried octopus balls), and I had a bag of sesame bubble waffles and a taiyaki (Korean fish-shaped waffle filled with red bean).

Recently, I’ve been spending a lot of time working on our vacation plans. My family is going to Salt Spring Island in two weeks, so I am very excited about all the activities we’ll be doing.

With a mug of tea, I spend some mornings designing the activities of each day. It’s such a short vacation (~3 days total), but so much to do there.

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I can’t wait to go to a public skating session. Skating is great in the summer, in my opinion.

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Yesterday, I feasted on the most delicious homemade crepe I’ve made. Here’s the super simple recipe:

Easy Nutella Banana Crepes

Serves 1

Crepe INGREDIENTS

  • 1 egg
  • 2 tbsp milk
  • 1/4 cup flour
  • 1/8 tsp salt

Topping INGREDIENTS

  • 1 banana, sliced thinly
  • 3 tbsp Nutella

INSTRUCTIONS

  1. Whisk together all crepe ingredients.
  2. Grease pan with butter or coconut oil. Pour batter into large pan and rotate pan in circular motion so batter coats the surface evenly.
  3. Cook over medium-high heat. Cook for 2 minutes, until bottom is cooked. Flip and cook the other side.
  4. Place crepe on a cutting board and generously spread Nutella on the entire crepe. Top with sliced banana, fold, and place on a plate. Decorate with more banana slices.

NOTE: You can place banana slices on the center third of the crepe and then fold the two sides over, or place bananas on 1/4 of the crepe and do two half-folds.

I also baked up a storm!

These lopsided round-ish treats are muffin tops that I found via Evangeline on Nutrition with a Mission, who discovered them on Athletic Avocado. I made a couple small changes here and there:

Blueberry Banana Muffin Tops

Makes 6 large, 12 small

INGREDIENTS

  • 1 packed cup almond flour
  • 1 tsp cinnamon
  • 1/2 tsp baking soda
  • 1/2 cup nut butter (I used a mix of brazil nut and cashew nut butter)
  • 1 egg
  • 2 tbsp maple syrup
  • 1 tsp vanilla
  • 1 ripe banana, mashed
  • 1/2 cup blueberries
  • 1/3 cup crushed nuts (I used a mix of roasted nuts from Costco, like cashews, almonds, brazil nuts, peanuts, etc.)
  • 1 tbsp coconut oil, melted
  • 1 tbsp coconut sugar
  • 1/2 tsp cinnamon

INSTRUCTIONS

  1. Preheat oven to 350.
  2. Line baking sheet with parchment paper.
  3. Combine almond butter, egg, maple syrup, vanilla, and banana in a bowl. Whisk until well-combined. Add a splash of water or milk if needed.
  4. Add almond flour, cinnamon, and baking soda. Mix in blueberries, and combine.
  5. Mix all topping ingredients together.
  6. Spoon batter into 6 large or 12 smaller muffin tops.
  7. Bake muffin tops for 20 minutes, or until done.

I also made these tasty lemon poppyseed muffins.

Vegan Lemon Poppyseed Muffins

Makes 12 muffins

INGREDIENTS

  • 2 flax eggs (2 tbsp flaxseed meal + 5 tbsp water)
  • 3/4 cup unsweetened applesauce
  • 1/3 cup lemon juice
  • 1 tsp lemon zest
  • 1 tsp vanilla extract
  • 1/4 cup melted coconut oil or grape seed oil
  • 1/4 cup unsweetened vanilla almond milk
  • 1/4 cup maple syrup
  • 1/3 cup sugar
  • 1/2 tsp sea salt
  • 1.5 tsp baking soda
  • 1 tbsp poppy seeds
  • 1/2 cup quick oats
  • 1/2 cup almond meal
  • 1 cup flour

INSTRUCTIONS

  1. Preheat oven to 375. Grease or line a standard muffin tin.
  2. Prepare flax eggs. Allow to rest.
  3. Add applesauce, lemon juice and zest, oil, almond milk, maple syrup, sugar, baking soda, salt, and whisk for one minute. Foaming will occur as the lemon juice reacts with the baking soda.
  4. Add flour, almond meal, and oats. Stir with a spoon until combined. Do not over-mix. If batter appears too thick, add more almond milk. It should be thick and not pourable. Stir in poppy seeds and whisk again.
  5. Divide batter evenly between 12 muffin tins.
  6. Bake for 17-22 minutes, until toothpick comes out clean.
  7. Cool for several minutes in the pan. Remove from tins, and let cool on a cooling rack. Will keep, covered, for several days.

The muffins, and the muffin tops, were both incredible. If you have a day in the kitchen, I highly recommend giving them a shot!

Another recipe I tried, adopted heavily from Allrecipes to reduce sugar (original was 2 cups), and swap 75% of the oil for unsweetened applesauce.

German Apple Cake

Serves one 9×13, can cut into 12 medium-sized pieces

INGREDIENTS

  • 2 eggs
  • 3/4 cup unsweetened applesauce
  • 1/4 cup coconut oil
  • 1 cup brown sugar
  • 1 tbsp ground cinnamon
  • 1/2 tsp salt
  • 1 tsp vanilla extract
  • 2 cups all-purpose flour
  • 1 tsp baking soda
  • 4 heaping cups apples, peeled, cored, and diced (I used 4 gala apples)

INSTRUCTIONS

  1. Preheat oven to 350 degrees. Grease and flour one 9×13 inch cake pan.
  2. Toss diced apples with a scoop of flour to coat (prevents sinking).
  3. Beat oil and eggs until creamy. Add sugar and vanilla.
  4. Add cinnamon, baking soda, then salt.
  5. Add flour, and mix until combined. Fold in the apples.
  6. Pour batter into prepared pan. Bake for 45 minutes, until cake tests clean.

Have a beautiful week, everyone ❤

30 Recipes I Can’t Wait to Make!

My schedule for the spring/summer semester is quite packed! With courses going from as early as 8:30 to as late as 6:20, and aerials classes 5-6 days a week, I could use lots of meal prepping help (or maybe a personal chef – that’d be nice too).

That being said, life gets a lot easier when…

a) it’s summer, so there’s less reason to turn on the stove and truly “cook”

b) meal-prepping is an option, simply by cooking 3-4 servings of one dish and enjoying leftovers for lunches/dinners for days to come

Check out my list of 30 quick, easy, healthy, and colourful summer meals!

Healthy Summer Eats

  1. grilled shrimp with tomatoes and romaine lettuce on whole grain flatbread with feta cheese and tzatziki
  2. rice and beans (this recipe looks simple and delicious) with broccoli on the side
  3. over-easy eggs, half of a nut-buttered bagel, avocado, fresh fruit
  4. pizza topped with BBQ sauce, black beans, corn, cherry tomatoes, fresh mozzarella
  5. shrimp pasta with black beans, zucchini, bell peppers, and baby spinach, topped with breadcrumbs and parmesan
  6. healthy corn cakes: this recipe and this one look healthy and delicious.
  7. quinoa tabbouleh, served with pita wedges and hummus: this recipe looks awesome!
  8. gnocchi with corn, zucchini, onion, basil, half-and-half, parmesan
  9. seafood-salad stuffed avocado (canned wild salmon mixed with celery, peppers, Greek yogurt, mustard)
  10. egg salad made with Greek yogurt
  11. super berry summer salad with raspberries, blueberries, candied nuts, avocado, goat cheese
  12. zucchini bread
  13. blueberry smoothie with 1/2 cup milk, 1/2 cup yogurt, 1/2 cup frozen blueberries, 1/2 frozen banana, 1/4 cup oats, lemon zest, and vanilla extract
  14. quinoa breakfast porridge with bananas and nut butter
  15. healthy grain bowl with quinoa, fried black beans, wilted spinach, avocado, lemon wedge
  16. lots of veggies and fresh fruit with yummy dip
  17. avocado caprese salad with romaine, cherry tomatoes, avocado, fresh mozzarella, basil, balsamic reduction
  18. grilled salmon on couscous with spinach and corn
  19. caprese lasagna – this recipe is the one!
  20. summer rolls with cucumber, cabbage, peppers, carrots, wrapped in rice wraps and dipped in peanut sauce
  21. chia pudding with blackberries, coconut, pistachios
  22. lots of overnight oatmeal
  23. vegetable feta quinoa with honey lemon vinaigrette (1 tbsp lemon zest, 2 tbsp lemon juice, 1.5 tbsp honey, minced garlic, 1/2 tsp salt, 1/4 tsp pepper to serve 3)
  24. caprese pesto tortellini skewers with fresh mozzarella pearls, cherry tomatoes, basil, and pesto-covered tortellini
  25. black bean quesadillas with pepper jack cheese, salsa, whole wheat tortillas, and smashed avocado
  26. green smoothies!
  27. skillet gnocchi with dark leafy chard, onions, garlic, diced tomatoes, white beans, and mozzarella and parmesan cheese
  28. fresh sliced mozzarella, yellow peach, tomato, basil, EVOO, balsamic vinegar
  29. pinwheel sandwiches
  30. this cookie dough dip made with chickpeas and blended up:
  • 1 can drained and rinsed chickpeas
  • 1/8 tsp salt
  • 2 tsp pure vanilla extract
  • 1/4 cup nut butter
  • up to 1/4 cup milk, if needed
  • 2 tbsp oats

Are there any delicious summer dishes that you’re dying to make?

My Top 10 Cooking & Baking Tips

TOP BAKING TIPS

  1. If a recipe calls for mashed banana, always mash your banana first. Then add eggs, and other wet ingredients. Flour should be the very last ingredient you add to the bowl. Voila – a one bowl recipe!
  2. Most cupcake recipes can be made into loaves or sheet cakes. Adjust the baking time accordingly.
  3. Streaks of flour are okay. Never overmix.
  4. Coating blueberries or chocolate chips with flour will prevent them from sinking in muffin recipes.
  5. Almond flour and coconut flour are difficult to substitute. Just don’t do it.
  6. A pinch of salt is necessary in sweet desserts. Salted chocolate?! Yes.
  7. A pinch of cinnamon adds great flavour to recipes with cocoa powder.

TOP COOKING TIPS

  1. Garlic makes any savoury dish taste good. So do caramelized onions, freshly-ground pepper, and lemon!
  2. Add ginger and soy sauce to any Asian dish. You’ll thank me later 😉
  3. Goat cheese is so flavourful that you’ll only need a couple crumbles.
  4. A fried or poached egg make any dish more flavourful, more beautiful, and more nutritious.
  5. Curries and chilis and stews taste even better the second day – make it a day ahead!

What are some of your best tips?

Check out my recipes HERE! 🙂

My First Week in Toronto

Good morning friends!

As some of you might know, I moved to Toronto (downtown, eek!) from Waterloo last week. It was a 2-hour drive in the snow, and now I’m all unpacked and settled. I’ve been working at the Toronto Health Centre as a clinical assistant for about a week now, and I’ve been loving the big city 🙂

A couple days ago I went to Whole Foods out of boredom and couldn’t resist the hot bar. Holy moly, y’all need to go to WF and get the mashed sweet potatoes from their hot bar. Irresistible. I was tempted to go back for more of that sweet potato mash! I also tried cauliflower rice for the first time. It’s yummy. What do you guys think?

An expensive (but oh-so-good) London Fog latte from Dineen, which is around 20 minutes from my house. Beautiful cafe with lovely breakfast baked goods and incredible drinks. This was one of the richest, tastiest tea lattes I’ve ever had. Too bad the SMALL cost me over $4. Whoa.

I also joined a new gym! This is Cirque-Ability in west Toronto. I can’t wait to start practicing here.

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I stopped by Butter Avenue while walking from dance class at the City Dance Corps and accidentally (ok intentionally) bought this creamy white chocolate cheesecake mousse. The bottom layer was filled with crunchy oat bits and raspberries. I died with every bite. AH-mazing. Worth $9? Probably. Would I get this again? Probably.

Another day I had brunch at Le Petit Dejeuner! It’s a Belgian-Canadian brunch spot that’s a hit with the locals. I nommed on these Belgian waffles that came with a poached egg and smoked salmon, as well as some sour-spicy apple slaw. Not a bad breakfast! I loved the mix of savoury, sweet, and salty flavours. That’s maple syrup in the little tin. 🙂

And you know I can’t go anywhere without trying an almond croissant! This is Milano Espresso Bar, where I was lucky to snab an almond croissant straight out of the oven. This London Fog was the biggest I’ve ever had, and every sip was scrumptious. I’m addicted to tea lattes. And croissants.

The St. Lawrence Market is another famous Toronto spot! I browsed the aisles and spoke with some vendors, and had to try one of these famous Portuguese custard tarts. It was creamy, sweet, rich, and really good. I wish I had it heated up, but it was delicious nonetheless.

I actually cooked at home?! Apparently, yes. This was a simple bowl of oats enjoyed with a smashed up sweet potato muffin and tons of peanut butter. I loved it!

Toronto’s big mall is called the Eaton Centre, and it’s massive! Their Christmas decorations are gone now, but it’s still as busy.

Yesterday, went to T&T. Asian markets are a lot of fun to browse.

Lastly, a random salad from Maman, a bakery in Toronto’s financial district. This salad was just okay, but the financier that followed?! One of the best ever. Wish I had a pic!

And that’s it for today! Have a spectacular Tuesday ❤