Giant Chai Bowls, Deconstructed Desserts, and PB Hot Chocolate!

Hello! I was really tempted to start this post with ‘Chai there’, but… I resisted. Well, without further ado (this is such a weird word), I visited Three Monkeys Cafe yesterday. It’s described as the most atmospheric cafe in the city, and boasts the biggest mug bowl of chai.

According to The Urban List: “Where else can you get a tureen of chai at 9.30pm on a Wednesday night? When it comes to serving sizes, Three Monkeys knows what’s up. Their yawning bowls of chai have garnered such a rep that a recent stigma has developed towards anyone hoping to ‘nip in for a small one’. To be fair, Three Monkeys’ largest vessel is probably more than most people can handle, but chai addiction is as real as it is harmless and I’ve never known a fiend to hold back when that flagrant spice display hits the table.”

It was delicious, and a perfect serving size for me because I can never get enough chai. It came with a single packet of honey, which was perfect, but I think two packets would’ve made my sweet tooth even happier. Next time, I’ll come back for some of the cakes – I was bewildered by the number of cheesecakes, tiramisus (is this how you pluralize it?), mud cakes, and more. It was amazing. I’m actually very tempted to stand up, get dressed, and leave my house right now to go back to Three Monkeys.

After I spiced up my life with the chai (pun stolen from the Urban List), I went to Botanica! I talked about this place in my last blog post, so you all know already how much I love this place. Gluten-free treats, a massive variety of vegan salads, incredible quiche – everything made with fresh ingredients. If this place was any closer to my home, I’d be bankrupt.

I went for a walk yesterday to Brisbane’s awesome West End! When I leave Australia, I will really miss the beautiful river walks and early sunsets.

The river walk and the Go Between Bridge took me to the Boundary Street Markets! The markets run every Friday and Saturday evening, from 4:00 to 10:00 pm. There were about eight to ten stalls, all selling unique ethnic eats. Ones that stood out to me include a Malaysian satay vendor, an Italian waffle ice cream vendor, Dutch miniature pancakes, Korean barbecue, and Nepalese momos (steamed dumplings). I had dinner plans, so unfortunately I didn’t get to grab any of the treats.

Some funny things – a tweet I saw and a street sign that someone improved. 😉

On Monday morning, I felt like going for a nice walk. Since it’s getting cooler in Brisbane, to a much more comfortable weather, I love going for refreshing, sunny morning walks. One morning, I headed straight ti John Mills Himself, a trip I’d been looking forward to for so long. Finally, finally, I got my hot chocolate! They offered hot chocolate in every flavour imaginable, and you can choose between two levels of chocolatey-ness: milk chocolate or dark chocolate (70%). The lady behind the counter informed me that while the milk chocolate is sweeter, the dark chocolate is richer. Then, you add a shot of flavour! These are some of the flavours I remember:

  • lemongrass
  • bergamot (the citrus from earl grey tea)
  • chai
  • peanut butter
  • peppermint
  • lavender
  • rose petals
  • and about four or five more… that I can’t remember! But don’t worry, I’ll be back to double check 😉

I originally came for the lavender, but was so tempted by the peppermint – and ended up choosing peanut butter. If I see peanut butter, anywhere on a menu, I need it! Next time, I want to try the peppermint or the lavender, though I’m sure the chai would taste wonderful with hot chocolate as well. In the end, my 70% chocolate peanut butter hot chocolate was topped with a heap of chocolate shavings, freshly-cracked sea salt, and… it was divine. Honestly. From heaven.

Also, love the double-walled (is that what you call it?) cup.

Today, I felt… celebratory? For no reason. Why not? I celebrated my Tuesday morning by visiting the Gunshop Cafe, where I had a spectacular and memorable brunch. I’ve always loved the West End, an area of Brisbane which is known for hundreds of trendy and hip cafes and restaurants, but I hardly ever go there. Don’t ask me why because I don’t know why.

Well, I went! I finally went!

Thanks to this incredible picture on Instagram posted by the Gunshop Cafe, showing their famous gnocchi with blue cheese sauce and mushrooms. Doesn’t that look amazing?

I went for brunch, so the gnocchi wasn’t an option, but I was exhilarated to order the raisin and walnut toast, which was topped with – get this! – grilled camembert cheese, sautéed mushrooms, crispy sage, and red onion jam. Is this real life?

For dessert, the deconstructed carrot cake was calling my name. This came with a parsnip puree and a scoop of nutmeg gelato, garnished with carrot-coconut chips and walnut crumble. Even better, the carrot cake itself was warm! One of the dreamiest desserts I’ve enjoyed in a long time. It was also such a photogenic dish that I took a million photographs, and had a hard time narrowing it down to three images.

Some other little bits and pieces:

  • I had a chai latte from Merlo’s Coffee (on campus) this morning. Merlo’s, to me, is the Aussie version of Starbucks – they sell breakfast goods, plenty of drinks, and have snacks to-go. Their chai latte was mediocre: not hot enough, overly sweet, overpoweringly milky. I’m 99% sure that it was made with chai syrup rather than real spices (in other words, the chai latte didn’t even have tea in it). Thankfully, I got it for free because everyone who signs up for a Merlo’s card gets two free drinks!
  • I have the most serious internal debates when I’m trying to figure out which restaurant or cafe I want to go to!
  • In the suburb that I live, it’s so easy to go to the “busy part” of Brisbane, or the “downtown” area, by walking! It’s not a long walk, and there are plenty of water fountains, benches, flowers, and areas to rest along the way.

On Saturday evening, I had tickets to see a spectacular one-woman show called Invisible Things. Before the show, I chatted with some friends from aerials, and they recommended a different show to me. Kelsey and I share a lot of mutual friends, though I haven’t met her in person before, and I’ll probably pick up tickets for her one-woman show as well.

Invisible Things was created by Alex, who coached my old aerial straps instructor, Ben, and his partner, Maddy. Alex’s show was described by reviewers as an “emotionally-charged performance [that] journeys to an intimate inner world. In the show, Alex fuses dance, theatre, and circus arts.

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According to the site, Alex designed the show to reflect on nearly two decades of her personal journals, where she battles with her identity, and the dark voices in her head. I’ve never met Alex personally, but I have heard incredible things about her athleticism and creativity. All my friends who saw the show before me told me about how the powerful storytelling and gorgeous hand balancing made up an amazing show. They were right! This was super cool. I was amazed by how one woman, without even using words, could captivate an audience for 45 minutes.

That’s all! I’m not sure if I have anything else to share with you guys today, so I suppose I will leave it at that. Wishing you all a wonderful last week of May!

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Seline’s first ice cream of 2018!

Unchronological Order

Good morning, everyone! I hope you are all having the loveliest of mornings. This was a meal of garlicky cheddar broiled pita, scrambled tofu with peas, and sautéed zucchini with mushrooms and peppers. Eaten about a month ago, and I’m just posting this now because I’m terribly disorganized.

These treats are from Vincenzo’s (specialty European grocery store in Waterloo), and I can’t wait for my family to try them. I also bought these and took these pics back in May (whaaaat?) and I’m not sure why I’m just sharing them now.

  • caramel milk chocolate
  • Scottish all-butter shortbread
  • white chocolate cranberry shortbread
  • tiramisu cream milk chocolate
  • 99% dark chocolate for my very health-conscious grandfather
  • French pure butter cookies
  • 3 bags of Italian black truffle chips

During a FaceTime session between my mom and I, she decided it would be a good idea to DRAW a picture of me – this is what I got. :O

Another day, my friends and I went to Menchies for frozen yogurt to celebrate after our Physiology final exam.

My Menchies cup was loaded with:

  • taro frozen yogurt
  • Nutella frozen yogurt
  • Oreo frozen yogurt
  • chocolate frozen yogurt
  • cinnamon toast crunch cereal <– my favourite cereal as a kid, next to Corn Puffs and Reese’s. Multigrain Cheerios and Lucky Charms (only the charms, though, let’s be real) were so good, too. Man, I could write a whole post about different cereals. What was your favourite?
  • peanut butter crackle
  • chocolate crackle
  • cheesecake chunks
  • brownie chunks
  • Nanaimo bar
  • yogurt-covered pretzel
  • peanut butter sauce
  • peanut butter cookie dough <– I need more of this in my life
  • Oreo pieces

And 12 hours before the Menchies, we were studying on campus. I am going to miss Athena and Jasmine so much. 😦

Recently, I’ve been living off of Minimalist Baker recipes. I adapted her chocolate breakfast quinoa bowl and have been loving this breakfast with a banana + lots of peanut butter in the morning. It’s so easy to make, and is wonderful meal prep for the days that you feel like having a variation from oatmeal.

I made two batches over the last 1.5 weeks, and will buy another can of coconut milk later today so I can make another 4 servings!

Rich Chocolate Breakfast Quinoa

Serves 4

INGREDIENTS

  • 1 cup uncooked white quinoa
  • 1 can of coconut milk + enough water to make 2 cups total
  • sea salt
  • 3 heaping tbsp unsweetened cocoa powder
  • 2 tbsp maple syrup
  • ½ tsp pure vanilla extract

INSTRUCTIONS

  1. Rinse quinoa well. Drain.
  2. Heat saucepan over medium heat. Add rinsed, drained quinoa. Toast for 3 minutes while stirring rapidly to dry up water.
  3. Add coconut milk and water mixture, a pinch of salt, and stir. Boil over high heat. Reduce heat to low. Cook for 20-25 minutes, uncovered. Stir occasionally. If it stops simmering, increase heat to medium-low. It should be slightly simmering.
  4. When the liquid is absorbed and quinoa is tender, remove from heat and add cocoa powder, maple syrup, and vanilla. Stir to combine.
  5. Adjust flavours if needed, adding more water if you prefer a thinner texture.
  6. Eat! Don’t forget to top with chocolate, berries, more milk, or sliced banana. Nut butter is a must for me.
  7. Leftovers keep in the fridge, covered, for 2-3 days.

This morning, I realized that my milk was due to expire soon so I quickly whipped up a giant mug of hot chocolate. This mug was warm, sweet, but not too sweet, comforting, and absolutely delicious despite the hot and sunny weather. I enjoyed it with a chocolate almond croissant that I froze a few months ago. Thank you, past Cindy.

Easiest Hot Chocolate

INGREDIENTS

    • 2 tablespoons unsweetened cocoa powder
    • 1 tbsp honey
    • Pinch of salt
    • 1 cup milk
    • 1/4 teaspoon vanilla extract

PREPARATION

    • Whisk together the cocoa, maple, salt, and about 2 tablespoons milk in a small saucepan over medium-low heat until cocoa and honey are dissolved. Whisk in the rest of the milk and heat it over medium heat, whisking occasionally, until it is hot. Stir in the vanilla and serve.
    • If you like it frothy, blend it in the blender or use a milk frother.

Cocoa powder, guys. Apparently every recipe I made this week involves that good stuff. Since I didn’t have any coconut oil, I resorted to this recipe which is entirely free of added fats. The verdict? Not my favourite. I thought it had an odd bread-y texture, which was off-putting for brownies. I wouldn’t make this again. 😦

Fat-Free Vegan Brownies

Ingredients

  • 3/4 cup flour (I used spelt)
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/4 cup cocoa powder
  • 2/3 cup maple syrup
  • 1 tbsp water
  • 2 tsp vanilla extract
  • 2 tbsp flax meal plus 6 tbsp water, whisked together

Instructions

  1. Preheat oven to 350. Sift all the dry ingredients, including the flour, cocoa, baking soda and salt, into a bowl and set aside.
  2. In another bowl mix together the maple syrup, water, flaxmeal mixture, and vanilla extract. Whisk until well mixed.
  3. Add the flour-cocoa mixture to this in 3 batches, mixing after each addition using a ladle or spatula. The batter will be thick.
  4. Prepare an 8 X 8-inch baking pan by lining it with parchment. Leave an overhang on each side of the pan so you can easily lift the brownies. Pour the batter in and spread evenly.
  5. Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
  6. Cool thoroughly. Lift out the brownies using the foil overhang as handles, and cut into squares. Enjoy!

And that’s it for today! I hope y’all have the best rest of the week, and I cannot wait to share some exciting stuff with you. Seriously exciting.

Stay on your toes!

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Looks Gross, Tastes GREAT

Hello, friends! I hope you all had the most fantastic Easter weekend. I did, especially when you consider the number of almond croissants that I devoured. You’ll see. 😉

This was my long weekend plan, most of which didn’t play out because the weather was gorgeous and I didn’t want to be cooped up in a yoga studio.

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Almond croissant numero un was at Delysees, where I nibbled on a warm croissant with a dark hot chocolate.

On Sunday, I tried Russian food for the first time. This was a trout coulibiac from The Tempered Room. It was a puff pastry (similar to a wellington) filled with flaked trout, roasted kale, lentils, slices of hard-boiled egg, and quinoa. Definitely not the most authentic, but a delicious, protein-filled healthy twist to a Russian classic.

Let’s be honest, this doesn’t look the greatest. But it tasted AWESOME.

That was devoured alongside a buttery kale and sweet potato scone.

London Fog tea lattes are my favourite, and this was my first time trying the famous Sloane brand of tea. I loved this mug of tea, but thought it was similar to any old supermarket Earl Grey.

Croissant number two. Did I mention this was all in the same day? This chocolate almond croissant was flatter, denser, less flaky, and more buttery.

Another day, I enjoyed a phenomenal brunch at Barque Smokehouse, where I enjoyed cornbread topped with citrus smoked salmon, two poached eggs, and BBQ hollandaise, the crispiest roasted potatoes, and a kale salad with carrots, cabbage, and pear.

Healthy dinner at home involved cauliflower rice and zucchini/yellow zucchini shreds with gruyere cheese.

I can never make the 2 egg + 1 ripe banana pancakes successfully. They always seem to rip or break on me! Even this time, when I added a bit of rolled oats and almond meal to create sturdiness, they tore as I flipped them. Any tips?

Regardless, they tasted fantastic smeared with almond and peanut butter.

Round Two turned out better! I added a bit of quinoa flour this time. I think that contributed to the sturdiness.

Another day, I whisked up four eggs, lots of wilted spinach, and feta cheese. I made it omelette-style, then tossed it into the oven to broil and melt the cheese. This created a filling, delicious, and easy meal that I paired with yogurt and a crumbled date bar.

Saag paneer (spinach + cottage cheese) roti is probably my favourite thing about Toronto so far. This roti from Mother India on Queen West was stuffed with pureed spinach, tender potatoes, and some chunks of paneer cheese. I had a big craving for Indian food after a patient told me about Mother India, and it needed to be satisfied! I loved this roti as much as the one from Gandhi Indian Cuisine. Though Mother India’s roti itself tasted better and was less spicy, Gandhi’s saag paneer roti had bigger chunks of paneer and the spinach looked greener.

It looks gross. I know. But it tasted absolutely incredible.

Can you believe that I have EIGHT more days of work before I’m going back to Waterloo and saying goodbye to Toronto (possibly forever!)?

My sister, Seline, published a book! Her novel is called ‘Journey to Avalon‘ and details the adventures of an awkward, self-proclaimed loser who finds herself with strange powers in the Elemental Academy for the Supernaturally Gifted – and will do anything to go back to her mundane life at home.

I think that’s it for today! I have lots more stuff to show you in the next few days, so stay tuned 😉

The Beet

A couple of weeks ago, I went to The Beet in the Junction (an area in Toronto) for lunch! The Beet is a vegan/GF restaurant that serves brunch, lunch and plenty of seasonal specialties, many of them local and organic. Kicked off the meal with this incredible vegan Mexican hot chocolate. It was warm, super rich, and spiced perfectly.

I was feeling eggy and ordered the huevos rancheros, which is one of their most popular dishes. So glad I tried it. There were blue corn tortillas, refried beans, fried eggs, and aged Quebec cheddar cheese. The salad was dressed with a slightly sweet balsamic vinaigrette and was topped with plenty of sunflower seeds and shredded carrots and beets.

For dessert, this quinoa chocolate cake called my name. It tasted like a muffin because it was hearty, extremely chocolatey, and went very well with the orange on top. This was an unforgettable dessert, and I’m already planning my next trip to The Beet. They have so many other entrees and desserts that I’m dying to try!

Happy February – let’s have some greens! If I could DIY a salad from this list, it would be made of:

  • arugula and spinach
  • seeds
  • roasted sweet potatoes, avocado, cheese, and rice
  • hummus, herbs, and dried fruit
  • beans
  • vinaigrette

How about you?

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5 Birthday-Brightening Gestures

Last Tuesday, the 13th, was my birthday! I’m now 19 years old 🙂 It was a pretty bad time to have a birthday, with important final exams happening on the 14th, 16th, and 17th! Thankfully, those exams are all over now.

5 Birthday-Brightening Gestures

  1. My beautiful, talented friend from aerial silks gave me a ride home on Tuesday night. It was 10:00 PM, dark, snowy, and -15 degrees. Even though she lived in the opposite direction (Kitchener), she offered to drive me HOME, instead of the nearby mall. Thank you, Leah!
  2. My friend Lily from school gave me a high-quality, warm, and classic pair of leg warmers from Roots. I love them! I put them on shortly after and couldn’t stop thinking about how comfy they were. Looks like I will be having a warm winter 🙂 If you check out my aerial silks page, you’ll see that I’ve been really loving the leg warmers!
  3. My friend Jasmine made a MEME of me. If you guys know me, you’ll know that I am a meme lover. My life probably revolves around memes. Anyways, she found a hideous picture of me and made a meme out of it. Had me laughing for a good five minutes.
  4. Roommates Madhulika and Arsalan bought me a white chocolate vanilla bean cheesecake from Vincenzo’s, the local Italian grocery store. They knew it’s my favourite cheesecake, and they plated it, put candles in it, and surprised me when I got home. It was so sweet of them (literally) to buy that for me. Look how surprised and happy I was in the picture below. I got home at around 10:00 PM on the Tuesday, and they surprised me the minute I walked in – hence the big winter jacket, messy hair, and sweat on my face 🙂
  5. My 16 year-old sister Seline, in BC, wrote a little poem for me! You can read it here. It’s called Rotations and is quite a unique piece of writing. Seline’s poetry-writing skills are much better than mine. Definitely check out her corner of the internetfor some thought-provoking poetry, incredible images, and muses from a mature high-schooler.

Needless to say, it was a much birthday than my 18th, when I lost my ID AND KEYS the day before my biology final exam. 😉 To be fair, it makes a pretty funny story now that I think about it.

Next up – a hot chocolate recipe! Friends, you need to make this. I’ve done it before with almond milk and Enjoy Life chocolate chips for a vegan version and it is equally delicious.

Favourite Easy Hot Chocolate from Scratch
Serves: 1
Ingredients
  • 1 cup milk
  • 1 Tbsp unsweetened cocoa powder
  • 1.5 Tbsp semisweet chocolate chips
  • 1 tbsp vanilla sugar, or regular sugar
  • pinch cinnamon, optional
Instructions
  1. Alternatively, add milk to a saucepan over medium heat.
  2. Once milk is warm, add cocoa powder, chocolate, sugar, and cinnamon and whisk to combine.
  3. Continue cooking on stove top until completely combined and has reached your preferred temperature.
  4. Serve with a blanket, a movie, a group of friends, and in front of a fireplace. Just kidding. If you’re suffering through #finalexams (you know, #studentlife), enjoy the hot cocoa with a side of notebooks, stress, and calculators. 😉

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When I’m studying:
  • Where is my white-out?
  • Let me check my email.
  • How many more days until Christmas?
  • My foot is falling asleep.
  • What time is it?
  • I’m thirsty.
  • Where’s that sheet? I swear it was important.
  • I need to pee.
  • Why can’t I focus?
  • I’m thirsty again.
  • I wonder what Mom is doing.
  • What is that sound?
  • I’m cold.
  • Should I do my laundry?
  • I really want to look at memes.
  • What should I make for dinner?
  • Let me check my email again.
  • What is the minimum mark I need to get on this final to do well in the course?
  • I want to do yoga.
  • I don’t understand this.
  • Can I go another day without washing my hair?
  • It’s kinda cold in the house!
  • Where is my eraser?

My math final exam was on Friday. We are allowed a double-sided “cheat sheet” with ANYTHING we want on it, and this was mine:

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Looking at math makes me shudder now. Linear algebra is the worst because it doesn’t exist in the BC curriculum – so coming to Ontario was a shock because my friends had tons of linear algebra experience.


Creamy Vegetable Quinoa Casserole

Makes 3 Servings
Ingredients
  • as much quinoa as you like, around enough for 3 servings (cooked – rice works as well)
  • as many veggies as you like (I used broccoli, zucchini, frozen peas, and mushrooms)
  • 215 mL milk
  • 1.5 tbsp flour
  • 1/4 tsp garlic powder
  • salt, to taste
  • ground black pepper, to taste
  • pinch cayenne, to taste
  • 1/2 cup cheddar cheese, plus a little more to top
  • 1 tbsp nutritional yeast or parmesan cheese
  • 1/2 tsp Dijon mustard
Instructions
  1. Preheat oven to broil setting.
  2. Stir-fry veggies in butter or oil. I use medium heat.
  3. When soft, add most of the milk.
  4. Whisk flour, garlic powder, salt, black pepper, cayenne, nutritional yeast, and Dijon mustard with the remaining milk.
  5. When the milk bubbles, add the milk/flour mixture.
  6. Stir well.
  7. When the mixture thickens, add cheddar. Stir to melt.
  8. Add quinoa. Mix and season.
  9. Pour into a casserole dish. Top with cheese. Broil until the cheese is melted.
For one out of three servings, the SAUCE has 140 calories, 9 grams of protein, and is high in calcium, phosphorus, riboflavin, and vitamin B6.

I put crushed crackers on top and broiled it for a super crispy top. It was dreamy.


My birthday cake was this mug cake after lunch! It’s my new favourite recipe, and I’m sure you’ll enjoy it too 🙂 It’s super fluffy and spongy thanks to the egg.

1-Minute Chocolate Peanut Butter Sponge Cake

Makes: 1 serving

INGREDIENTS

  • 2 tablespoons powdered peanut butter
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon all-purpose flour
  • 1 tablespoon packed brown sugar
  • 1/2 teaspoon baking powder
  • 1 egg
  • 1 tablespoon water or almond milk

INSTRUCTIONS

  1. Whisk together all ingredients in a small mixing bowl until well combined. Transfer to a microwave-safe ramekin, mug or bowl.
  2. Microwave for 55 seconds. Remember, microwave power levels very dramatically. The first time making a microwave cake, keep a close eye as to not over-cook the cake.
  3. Serve with extra chocolate chips and a big scoop of peanut butter.

I filled mine with a generous scoop of chocolate chips. It’s the size of a muffin and quite filling! Amazing quick dessert 🙂

Eggs, veggies, and avocado toast are my favourite quickie meal.

Can you tell I have a lot of whole wheat bread at home? PB and banana sandwiches never fail me, especially toasted. Mmmmm.

Yummy cheese and broccoli quesadilla made with a kamut tortilla from the St. Jacob’s Farmers Market…

… and my new hair crush – the fictional Daenerys from Game of Thrones. Being cursed blessed born with straight, flat, plain black hair, I’ve always been super envious of those who have perfect curls and waves. I’m also huge fan of braids. So, I don’t really know why I’m posting these, except for the fact that I. LOVE. Her. Hair.

It’s cold outside! Last Thursday, we had -25 degrees with the wind chill. The snow is also getting higher and higher – check out how it goes over my boots! Uh oh.

My doggie Arnie, a funny pic, and the special poster in my room 🙂

That’s it for today, guys! I have lots of fun stuff planned now that my final exams are over. Can’t wait to get going on finishing that end-of-2016 list of things to do!

Case Competition, Croissants, and the Christmas Market!

Cloudy skies started my weekend on Friday afternoon. I got a ride with Mr. Shiliang, who drove me to downtown Toronto for my first ever case competition!

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Friday night wasn’t exactly work-productive. Instead, I got to meet lots of new friends, team members, and even new UWaterloo friends! We chatted about school and life while munching on tasty nachos, sweet potato fries with cumin aioli, and some great spring rolls. This was at The Office Pub on John Street.

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On Friday night, I stayed at one of my team members’ house. Michèle and her boyfriend, Daniel, live in Roncesville, a subdivision of Toronto. We had croissants from Nadège Patisserie on Saturday morning, along with some of Daniel’s incredibly creamy eggs. What a good way to start the day!

We attended workshops, spoke with mentors, and got to work on our own presentation. This is what we came up with to deal with the problem of how we can reduce smoking in Indonesian children by 50% in two years.

Lunches were catered and involved a variety of vegetarian options – yay! I haven’t had broccoli in such a long time.

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On the Sunday, we got dressed up for our competition – everyone looked amazing in blazers, dress pants, suits, ties, and dresses. I have to say, though, that by the end of the day, my skin on my toes were a little tender from all the walking – and for wearing heeled booties for 13+ hours. Worth it!

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Here are some tidbits of our presentation:

We didn’t end up going to the finals, but I was proud of how we did. There were 16 groups, and just 4 made it to the final round. More slides here!

I was pleasantly surprised to meet some new Applied Health Sciences friends at the case competition – Mayank takes the best selfies and Chelsea knows the ins-and-outs of Toronto’s most exciting places.

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Local artists decorate the subway walls, which we thought was neat!

Buildings like this are a novel sight for me. Nothing like this in the Kitchener-Waterloo area for sure. We even spotted the Trump tower and I learned some interesting things about politics. As if 2016 didn’t have enough plot twists!

Adrian caught up with us, and then we went to the Toronto Christmas Market. Admission was  $6.00 but there was so much to see, do, and eat. We started with hot chocolate, AKA ‘drinking chocolate’. It was essentially melted chocolate diluted with a teeny bit of milk and reminded me of hot chocolate at Angelina’s in Paris. In other words, absolutely amazing. Super rich, decadent, but as Adrian pointed out, every sip just got better and better!

Good call, Chelsea 🙂

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When we finally gave Mayank a break from taking all of our selfies, we asked some nice strangers to snap pics. Not sure why I’m still holding that hot chocolate cup! Apparently I can’t part with my melted chocolate.

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We tried to get the big Christmas tree in the centre square…

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we tried.

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We even got red foam noses, which were cute! The shops were super elaborate, with amazing handmade (read: expensive) goods. What an amazing experience.

The GO bus brought us back to Waterloo by around 7:00, and from Laurier, it was an easy walk home. Mom sent me a bunch of pictures of the new zucchini bread that she made.

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Then I was off to shower and sleep!

PB toast and a mushy pear. Ew. This is why I stick to oats on the daily!

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And a cheese-less pasta recipe using nutritional yeast. Once I tweak the recipe, it’ll be posted!

Happy Monday, everyone!