October | Sky-High Carrot Cake

Hello! Short post today, because I have a couple emails to write and some schoolwork to catch up on. It is really crazy how quickly my courses are progressing, now that I’m in a number of upper-level kinesiology courses. I’ve learned so much in the three-ish weeks of school that we’ve had so far.

  • AWESOME pic that one of my friends shared on FB. Credit to the artist; unfortunately I couldn’t find his or her name. I like this piece because it shows which animals the poses are named for. I particularly like the peacock and the locust.
  • Bubble tea at CoCo is on sale until the end of November, so I will have to make sure my sister and I get some!
  • Mom made Caprese salad at home in BC, because she bought some new balsamic vinegar. It looks so good! I love that combo of flavours.
  • Campus on a sunny afternoon
  • Images from Nutrition in Disguise, one of the research groups that I’m involved with
  • And more…

Seline and I had a meal at Symposium last Sunday. It was my first time at Symposium Cafe, but I’ve heard too many good things about their cake to miss out. I devoured the whole thick slice of SKY-HIGH CARROT CAKE, and Seline had the triple chocolate cake. After this lovely meal, I went to my friend’s house for a potluck.

Symposium Cafe Mediterranean salad with salmon // sky-high carrot cake

Another day, Sal and I went to Red House. Red House is one of my favourite Waterloo spots. They have phenomenal salads, soups, pastas, and entrees. Their desserts are always seasonal, and really unique. This time, I had the butternut squash and coconut soup, followed by fried polenta cubes with a beet and goat cheese salad. For dessert, Seline and I shared two: apple crisp with sharp cheddar ice cream and a unique white chocolate cheesecake with Oreo crust and stewed strawberries and figs.

Ennio’s noodles with gorgonzola sauce, seasonal vegetables, roasted garlic (unpictured, but quite tasty) // bread pudding with Nutella, vanilla ice cream

Hands-down the BEST bread pudding I have ever eaten in my life.

I had a midterm last week, and a few more coming up. A lot of studying needs to be done!

The Halloween showcase at Brass Butterflies aerial studio is coming up, and I have been procrastinating on practicing. I need to get back into working on improving my endurance.

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A quick video from aerials:

And some pics that Seline helped me take for my Instagram. I made an Instagram for my job, because I’m working as a Waterloo Warriors Recreation Ambassador this term. So if you’re reading this, you can follow me too. 😉 _cindywei

Things that scare me but I’m doing them anyways this term:

  • research
  • starting a club
  • presenting in front of lecture halls of first-year students
  • aerial performance
  • skating competition
  • teaching a yoga class

Random meal from recently:

  1. Seline’s steak with potatoes, sautéed green beans, and onions
  2. Veggie bean chili with cheddar and fig goat cheese
  3. Vegetable cheddar enchiladas with roasted delicata squash
  4. Quiche with sautéed green beans

More randomness:

  1. Saw this stunning image of rice paddies on Twitter (or Reddit?), and it made me think of the time that I took a bus from Kathmandu to Pokhara, riding past miles of rice paddies. Absolutely incredible, and even more so in person.
  2. A bitmoji that Seline made for me. It’s now my Twitter pic. I’m really a loser, as you can see.
  3. Seline and I went to Menchies the other day because we had a 2-for-1 discount coupon from the mail. My Menchies bowl included chocolate brownie, cheesecake pieces, peanut butter crisp, a malted chocolate ball, cereal, and more. I’m all about the toppings ^_^
  4. Sometimes, between classes, I find Seline and we spend a few hours relaxing, “studying”, and chatting at an on-campus cafe. The other day, I was SO. TIRED. that I slept with my head right on the table.

We made quite a special meal the other day!

Thai green curry with broccoli, onions, mushrooms, carrots, zucchini, yellow bell pepper // rotisserie chicken breast // rice cooked with butter, chicken broth, truffle salt // garlic sautéed green beans

Now, I just have a bunch of recipes for things I baked recently:

Chai-spiced Applesauce Prune Baked Oats

Makes 4 servings

INGREDIENTS

  • 2 cups quick oats
  • drizzle honey
  • 1/2 cup applesauce
  • 1 tsp baking powder
  • 1.5 tsp cinnamon
  • 1 tsp vanilla
  • 1/4 heaping tsp salt
  • 1.5 cups milk
  • 3 chai tea bags
  • 1 large egg, beaten
  • 15 prunes, chopped

INSTRUCTIONS

  1. Preheat oven to 350.
  2. Grease pan – 8 x 10 up to 10 x 10 are perfect sizes.
  3. Bring milk to a simmer. Cut open tea bags, and allow tea to simmer in the milk for 5 minutes. Strain out the tea leaves.
  4. Mix all ingredients and pour into pan.
  5. Bake for 20 minutes.

Chocolate Oat Bars

  • tasted good, but need to add more condensed milk and a splash of oil to the chocolate filling
  • more butter in the crumble
  • double the crumble next time!

INGREDIENTS

  • 1/2 cup semisweet chocolate chips
  • 1/3 cup fat-free sweetened condensed milk
  • 1 cup all-purpose flour (will increase to 2 cups next time)
  • 1/2 cup quick oats (will increase to 1 cup next time)
  • 1/2 tsp baking powder (will increase to 1 tsp next time)
  • 1/2 tsp baking soda (will increase to 1 tsp next time)
  • 1/4 tsp salt (will increase to 1/2 tsp next time)
  • 3/4 cup packed brown sugar (will increase to 1.5 cups next time)
  • 1/4 cup oil (will increase to 1/2 cup next time)
  • 1 tsp vanilla (will increase to 2 tsp next time)
  • 1 egg (will increase to 2 eggs next time)
  • 2 tbsp quick oats (will increase to 1/4 cup next time)
  • 2 tbsp softened butter (will increase to 1/4 cup next time)

DIRECTIONS

  1. Heat chocolate chips and milk in 1-quart heavy saucepan over low heat, stirring frequently, until chocolate is melted and mixture is smooth; set aside. Heat oven to 350°. Line a square pan with parchment paper.
  2. Mix flour, oats, the baking powder, baking soda and salt in large bowl; set aside. Stir brown sugar, oil, vanilla and egg in medium bowl with fork until smooth; stir into flour mixture until blended. Reserve 1/2 cup dough in small bowl for topping.
  3. Pat remaining dough in pan (lightly flour fingers if dough is sticky). Spread chocolate mixture over dough. Add 2 tablespoons oats and the butter to reserved dough; mix with pastry blender or fork until crumbly. Drop small spoonfuls of oat mixture evenly over chocolate mixture.
  4. Bake 20 to 25 minutes or until top is golden and firm. Cool completely, about 1 1/2 hours. For bars, cut into 4 rows by 4 rows.

Brownies, inspired by Allrecipes

Makes 36 servings

INGREDIENTS

  • 1.5 cups butter
  • 3 cups brown sugar
  • 6 eggs
  • 1 tbsp vanilla extract
  • 1 cup unsweetened cocoa powder
  • sprinkle cinnamon
  • 1.5 cups all-purpose flour
  • 3/4 heaping tsp salt
  • 3/4 tsp baking powder

DIRECTIONS

  1. Preheat oven to 350 degrees.
  2. Grease and flour large square pans.
  3. Melt butter in a large saucepan.
  4. Remove from heat. Stir in sugar, eggs, vanilla.
  5. Whisk in cocoa, cinnamon, flour, salt, and baking powder.
  6. Spread batter into prepared pan.
  7. Bake in preheated oven for 25-30 mins. Do not overcook. Cut.

Chocolate Almond Butter Banana Snack Bread

Serves 12 squares

Blender Ingredients

  • 1 egg
  • 3 medium bananas, ripe
  • 1/4 cup almond butter
  • 1/4 cup applesauce
  • 2 tbsp PB2
  • 1/2 cup honey
  • 1 tsp vanilla extract
  • 2/3 cup unsweetened almond milk

Dry Ingredients

  • 1 tbsp + 1/2 tsp baking powder
  • large sprinkle of sea salt
  • 1 1/4 cup almond meal
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup buckwheat flour
  • 1/2 cup AP flour
  • 1 cup quick oats
  • 1/2 cup chocolate chips

Instructions

  1. Preheat oven to 350 and line a 8×8 square pan with parchment paper.
  2. Blend all ingredients from the “Blender Ingredients” section.
  3. Mix all dry ingredients in a bowl until well combined.
  4. Pour into prepared pan and bake for 40 minutes.
  5. Let cool overnight before cutting, or it will be too tender to hold form. Store cooled leftovers in a covered container for up to several days, though best when fresh. Slice and freeze for longer term storage.

Brackley Beach

I can’t believe we’re already a week into August. This summer is going by so quickly! Last week, my sister and I revisited Brakish, where I enjoyed the arugula salad with feta, pumpkin seeds, cranberries, cucumber, tomato, raw broccoli, barbecued Atlantic salmon, and raspberry vinaigrette. It’s such a fresh, flavourful, delicious salad, and I’m glad I ordered it again. The salmon was perfectly cooked.

There was some salad left over, so I ate it for lunch the next day, alongside a banana-oat muffin smeared with peanut butter, some blackberries, and delicious sweet and salty trail mix. My favourite parts of trail mix are always the cashews and pecans.

Seline and I were so lucky, because we had the opportunity to go to Prince Edward Island’s beautiful Brackley Beach. Brackley is about fifteen minutes from Charlottetown, and “offers miles of pristine sandy beaches and majestic dunes with various nearby attractions to enthrall all guests to the region“. Seline and I enjoyed wading in the water, reading in the sand, and biking around the area.

For dinner, we biked to the Dunes Studio and Gallery, where Seline had lamb shank in Massaman curry, veggies, and rice. I had two appetizers – one massive seafood chowder with chives, and an incredible cashew pesto flatbread with caramelized apples, brie, vodka-infused cranberries, and scallions (incredible). I also ate so much of their daily bread, which was studded with chillies, cheddar, and chives. It tasted perfect when dunked into the creamy broth.

For dessert, we shared the strawberry shortcake and their daily special, the sticky date pudding. The macerated strawberries tasted awesome with whipped cream and biscuit, and as usual, the sticky date pudding was to die for. It was lovely served alongside fresh vanilla ice cream and berries.

Some things:

  1. Looking at the Dunes menu before going – Seline had the third option, the lamb shank
  2. PEI schedule
  3. List of requirements for a cool scholarship that Seline found

Few more things…

  1. I made a virtual poster for the Foundation for International Medical Relief of Children
  2. List of things to do in New Glasgow, another area of PEI. Unfortunately, we didn’t get the opportunity to go
  3. Thank-you letter for our landlord

Our beautiful PEI home. Goodbye, lovely house on North River.

Seline and I have an obsession with Leonhard’s Cafe and Restaurant. I normally eat their salmon and avocado eggs benedict, which is absolutely delicious, but since we went later in the afternoon yesterday, I felt like something more lunch-y. I ordered the beet and goat cheese tart, which was topped with candied pecans. This is the most delicious tart I’ve ever eaten.

A completely different note – Sal and I love Small Print Board Game Cafe. Our favourite games are kind of lame: Quoridor, Guess Who Disney Edition (!!), something about funding the expeditions, Word on the Street, and Last Word.

Another day, Seline and I went to Piatto Pizzeria. It reminds me of Famoso Pizzeria in Waterloo, which I’ve been to quite a few times. I think I still like Famoso’s pizzas better, because they are more generous with their toppings. At Piatto, I ordered the arugula salad with gorgonzola, candied pecans, dried cranberries, and balsamic. In terms of pizza, Seline had the barbecue chicken pizza with caramelized onions, and I liked my goat cheese, proscuitto, and pear pizza. It was on the salty side, with the goat cheese and proscuitto, so I wish there was more sweet pear.

For dessert, Sal had vanilla bean ice cream, and I had a mason jar of creamy, flavourful tiramisu.

Another evening, Sal and I dined at the Pilot House. It’s one of our favourite PEI places. This time, she had the chicken gnocchi, and I ate the warm Cajun seafood salad again.

Pear and cream cheese pie with vanilla ice cream and whipped cream for dessert. This pie was great, but I’m not a big pie fan.

Yesterday afternoon, Seline and I went to COWS Creamery for our last dose of delicious Charlottetown ice cream. Seline had a scoop of vanilla and a scoop of chocolate, and I enjoyed my Cow-nadian Moo-ple ice cream (maple with swirls of syrup and crushed maple cookies) and pumpkin patch.

One of my favourite lunches was from Mavor’s Restaurant, where I ordered an award-winning grilled cheese sandwich. It was smeared with pear compote and stuffed with ricotta, cheddar, Gouda, and bacon. The bread was also a superstar – it was potato rosemary bread with plenty of butter. I loved this lunch, as well as the little side salad.

For dessert after lunch, Sal and I shared the chocolate lava cake with two scoops of vanilla ice cream.

Dinner from Lobster on the Wharf – I had the seafood pot pie with green beans and boiled new baby potatoes with butter and sour cream. Seline had their striploin with mushrooms and onions, plus coleslaw. I also had a lemon-poppyseed salad, which was a little boring.

Dessert was amazing. I’m a huge carrot cake fan, but don’t find good carrot cake very often because I’m a cream cheese icing snob. The cream cheese icing has to be perfect! And this one was. The cake was actually served warm, with the creamy, cheesy icing slightly melted. YUM!

Last but not least, a peaceful lunch at the office, starring peanut butter and banana, croissant, a banana-oat muffin, yogurt, more peanut butter, blackberries, and awesome trail mix.

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Seline and I are flying back to Vancouver (actually, Toronto first, then Vancouver – we have a one-hour layover) TOMORROW! We loved our time in C-town but are excited to come home, too.

A Joke and Some Quotes

I started the week with a delicious tagine. Sort of… deconstructed because my pot wasn’t big enough.

Moroccan Chickpea Tagine

Serves 4

INGREDIENTS

  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • garlic powder
  • 1.5 tsp ground cumin
  • 1/4 tsp cinnamon
  • 1/2 tsp turmeric
  • cayenne pepper
  • 1/2 tsp ground ginger
  • salt and pepper
  • 1 14-oz can diced tomatoes
  • 1 15-oz can chickpeas, rinsed and drained
  • 1 head cauliflower, cored and cut into small florets
  • 1/2 cup raisins
  • 1 pack baby spinach, chopped
  • 1 cup couscous
  • drizzle honey

OPTIONAL VEGGIES

  • carrots
  • zucchini
  • yellow squash
  • green bell pepper
  • eggplant

INSTRUCTIONS

  1. Heat oil in large saucepan. Add onion. Cook until soft.
  2. Add garlic powder, cumin, cinnamon, turmeric, cayenne pepper, ginger, 1/2 tsp salt, 1/4 tsp pepper, and cook until fragrant. 1 minute is enough.
  3. Add tomatoes and juice.
  4. Add chickpeas, cauliflower, raisins, 1/2 cup water, and boil.
  5. Reduce heat. Simmer, stirring occasionally, until tender and liquid has thickened – 15 to 20 mins. Add some honey.
  6. Fold spinach. Cook until wilted – another 1 or 2 mins.
  7. Place couscous in a large bowl. Add 1 cup water. Cover, let sit for 5 mins. Fluff with fork and serve with stew.

Another day, I had a tasty dinner at Scaddabush with my coworkers. I enjoyed the Zucca ravioli: butternut squash ravioli with butter-fried sage, breadcrumbs, and a garlicky, creamy sauce with plenty of black pepper and parmesan. I also loved my appetizer, which was buttered garlic bread with fresh mozzarella, balsamic vinegar, crushed toasted hazelnuts, and honey. Amazing.

Since I’m tutoring at Centennial College, I have the opportunity to create a website. This is what we have so far. Pretty fun endeavour! The site is called Anatomy Academy, and it has all the worksheets that the students use to practice for anatomy and physiology.

I spent Sunday in downtown Toronto, where I savoured this incredible platter of smoked salmon, beet-cured gravlax, and purple cornmeal pancakes. The poached duck egg and chives were the cherry on top. The Scandinavian flavours in this delicious Karelia Kitchen brunch classic were unforgettable.

Carrot cake could not be missed. Absolute perfection. 👌

I walked down Bloor, which is becoming one of my favourite streets. Little Korea is always fun to explore, and I loved this stationery store where I picked up a few pens for Seline. My sister, Seline, is now working on a new blog called Canvas Atlas. It’s a fantastic portfolio; she’s a very talented with oil painting, photography, sketching, and other artistic endeavours. I wish I could create art the way she does.

Some quotes that I found on the net. I really like these ones.

Quotes

  • “Be decisive. Right or Wrong, make a decision. The road of life if paved with flat squirrels that couldn’t make a decision.”
  • “At the end of the game the King and the Pawn go into the same box.”
  • “Give a man a mask and he will show you his true self.”
  • “The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel.”
  • “If good things lasted forever, how would we realize how precious they are?”
  • “Climb the mountain to see the world, not so that the world can see you.”
  • “You cannot choose what happens to you, but you have total control over how you react to it.”
  • “Those who don’t believe in magic will never find it.”

One of my students brought me this slice of homemade banana bread. It was so tasty, and I loved every bite. Banana bread is truly one of my faves in any way, shape, or form.

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Another day, I went to Bake Code, a Taiwanese bakery in the York Mills area. There, I bought a taro knot (delicious) which I ate with Thai green curry, topped with crushed cashews.

The broccoli-cheddar quiche that I made was also very, very yummy with mushroom soup.

Shopping list – all the green words are things that I’m going to use to make some Christmas-inspired treats when the time comes around. It’s never to early to prep for Christmas, in my opinion. 😉

Mom Meals in BC looking good!

Dinner from Whole Foods, as well as a croissant that I attempted to bake. D’you think this looks a little… overbaked? Maybe a little 😉

(Don’t worry, I still ate it – the filling and inner layers, at least – and t’was delicious nonetheless)

This is the view of Toronto from 50 km away. Toronto is the beautiful, futuristic-looking city in the back. I got these photos from BlogTO (i.e. I don’t have the photography skills to do stuff like this).

Beautiful book from the library by the inspirational, talented, articulate Malala. I love reading about girls my age who use their voices to create positive ripples in the world. Go, Malala, go! ❤

I. Need. More. Books. And more gym time.

Another day, I visited the Toronto Pan Am Centre. Wish I brought my bathing suit; this gym is stunning but also pricey. Would have been super fun for a drop-in session or two.

Gorgeous skies on my walks home.

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My schedule is packed recently, which is what I like. Purple boxes and light blue boxes are bookings by students.

On a side note: Christmas decorations!

Things from the net 🙂

THIS. JOKE. GUYS.

A Chinese family moved into my town. There was a pair of twins: a boy called Ving and a girl called Ling. I became food friends with Ving. I learned that Ving HATED his name, and he wanted to change it to Lee, like Bruce Lee. I really wanted him to change his name to Lee. Ving decided to change his name, even though Ling disagreed. They went to town hall, and he filled out his name change sheet. He looked very conflicted.

Finally, Ving decided not to change his name. He asked the receptionist to cancel the request. I was disappointed. The receptionist said there would be a cancellation fee, and handed the fee receipt to Ling.

I said, “don’t stop, be Lee, Ving. Hold on to that fee, Ling.”


On a completely different, non-pun related note, check out this amazing stew-soup that I made. You will love it. Every bite was tasty!

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Curried Lentil Pumpkin Soup

Serves 4

INGREDIENTS

  • 1/2 tbsp oil
  • small yellow onion, diced
  • garlic powder, to taste
  • 1/2 tbsp grated fresh ginger
  • 7.5 oz pumpkin puree (about 1 cup)
  • 1/2 cup dried red lentils
  • 2 cups chicken broth
  • 1/2 tbsp curry powder (mild or hot)
  • salt, to taste
  • pepper, to taste
  • cayenne, to taste
  • 1/4 tsp cinnamon
  • pinch nutmeg
  • pinch coriander
  • pinch cumin
  • honey, if desired
  • pumpkin seeds to garnish
  • lime to taste, or for garnish
  • coconut milk (little bit to thicken and add creaminess)

Mix-Ins to Add When Sautéing (add them with the onions)

  • chopped carrot
  • tiny cauliflower florets
  • baby spinach or kale
  • celery
  • tomato
  • couscous

INSTRUCTIONS

  1. Sauté onion, garlic, and ginger in large pot with oil, until onions are soft and transparent. Add desired vegetables. I tossed in some chopped carrot and celery.
  2. Add pumpkin puree, red lentils, broth, and curry powder. Add other desired spices. Stir to combine.
  3. Place a lid on the pot and turn up the heat to medium high. Boil.
  4. Turn the heat down again. Simmer on low for 20 minutes, stirring occasionally. After 20 mins, lentils should be soft and the soup thickened. Add coconut milk. Stir in any kale or spinach. I added baby spinach at the end to wilt.
  5. Season well. Serve with lime and pumpkin seeds on top.

That’s it for today, everyone. Have a beautiful rest of the week ❤

New Things

A new thing from last week: moving for my first time. I’m scarred.

#sleptonthefloorforfivenights #nevermovingagain

Another new thing: before I left Waterloo, I visited Perimeter Institute with my friends. One of them works at Perimeter, which is an institute for theoretical physics. It’s a beautiful, massive, modern, bright building with a lovely bistro and great desserts. You can bet that I had two desserts + two mugs of tea with milk and honey.

New thing #3: I met up with Vivian, an incredible Schulich Leader and WE Day speaker from UBC. We enjoyed dinner at The Chickpea, a new vegan restaurant on Main Street in Vancouver. I ordered the fried eggplant dish, which was topped with yams, chickpeas, and garlicky tahini. There was a great hummus on the side, along with salad and chickpea fries.

Not including the lovely conversation, dessert was the highlight of my night. This was a vegan carrot cake, super tender and just sweet enough, served with the richest, creamiest vanilla ice cream (vegan, made with coconut milk). L-O-V-E. Honestly I cannot say enough good things about this coconut vanilla ice cream.

Mom made a great dinner a couple days ago – braised chicken with taro. On the side, I made a rolled black sesame and red bean crepe sweetened with brown sugar.

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Indian food! I need some. Where is my palak paneer at?

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A couple days ago, I made pesto pizza on naan flatbread, topped with stir-fried mushrooms.

So yummy! Seline’s had garlic tomato sauce instead of pesto, and some Tex Mex cheese on top. We loved, loved, loved this dinner. 5 stars from me, 4 from Seline 😉

This morning, I savoured some buns that Grandma bought for me. I’m super lucky to have a lovely 奶奶 (granny) who buys me all kinds of buns. Here, we have:

  • cocktail buns filled with sweetened shredded coconut
  • red bean bun
  • taro bun (my #1 favourite because it was soft and perfectly sweetened, with a “bolo” topping)

On another note, another new thing: I went skating yesterday. I grew up doing competitive figure skating, so it completely filled my heart to be back on the ice after three years.

Grandma ❤ Her nails are always on point, as her her hand-knitted sweaters.

Grandma and I had lunch at Pho99, a Vietnamese restaurant where we both enjoyed lemongrass chicken with rice, bone broth soup, and fresh cabbage.

The best new thing! À la Evangeline (check out her new post, by the way – I have hearts in my eyes), I enjoyed a waffle breakfast yesterday. I made the batter with one egg, 1/2 a banana, 1/4 tsp baking powder, 1/8 tsp baking soda, and plenty of vanilla and cinnamon. After a few minutes in the waffle maker, my waffle tasted great with nut butter and blueberries. ❤ Have I been converted? Maybe 70% 😉

An oldie, but a goodie – I made some chocolate banana bread. It’s my favourite recipe, which uses applesauce, a small amount of sugar, and no eggs. It tasted wonderful with yogurt, more summery blueberries, and crispy coconut cookies. I had seconds thirds.

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Enjoy the rest of your week, everyone!

Holy Cannoli

Mattachioni is an Italian restaurant in the Junction. I ordered this tasty pizza for one, which had the crispiest, doughiest, freshest-tasting crust I’ve had. It was topped with fresh mozzarella, stracciatella (like burrata), basil, arugula, and marinated tomato. It was a “pizza bianca”, which means that instead of tomato sauce, it was dressed with a mild white sauce.

Dessert was two pieces of this cannoli. It was my first time trying cannoli, and I’m in love. Crisp, cookie-like, with a citrusy sweet ricotta filling, these were hearty and the perfect way to end my meal.

Is this true or what?

I found these charts quite helpful, especially the one about marinating times. How about you? Do you like infographics like this one?

My class schedule is out! Yay! These are my courses for the spring/summer term, which goes from May 1 to mid-August. I really like my schedule, especially the Friday 😉

I’m so excited about this roti that I can’t type anymore. Creamy, spinach-y, and loaded with flavour. Saag paneer (spinach and paneer cheese) is my all-time favourite indian dish. This was so filling and I was dying halfway through but powered through the whole thing. Worth it!

My grandma is the most thoughtful, content, candid, and funny person I know. I was lucky to FaceTime with her on Saturday afternoon.

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Some recent meals cooked by Mom back home in BC.

And two quinoa flour recipes! Again, I don’t have any pictures (Best Food Blogger of 2017… I know) because I love baking after dinner. And sadly, there’s never any natural light by then!

Quinoa Flour Banana Bread

INGREDIENTS

  • 1 2/3 cups quinoa flour
  • 2 tsp baking powder
  • 1/2 tsp sea salt
  • 2 tsp ground cinnamon
  • 1 large egg
  • 2 large overripe bananas
  • 1/4 cup milk
  • 1/4 cup maple syrup
  • 1/4 cup melted coconut oil
  • 1/2 cup chocolate chips, optional but recommended

INSTRUCTIONS

  1. Preheat oven to 375 degrees. Grease a loaf pan.
  2. Place all ingredients except quinoa flour in blender. Blend well.
  3. Add quinoa flour and mix to combine. Add chocolate chips. Stir.
  4. Spread batter into pan.
  5. Bake 55 minutes, or until golden brown and toothpick comes out clean.
  6. Cool and enjoy!

Healthy Quinoa Flour Carrot Cake

INGREDIENTS

  • 2 cups almond flour
  • 1 cup quinoa flour
  • 2 tsp baking powder
  • 2 tsp cinnamon
  • 1/2 tsp ginger
  • pinch sea salt
  • 1/2 cup melted coconut oil
  • 1/2 cup honey
  • 1/4 cup maple syrup
  • 3 eggs
  • 1 tsp vanilla extract
  • 1 cup grated carrots

INSTRUCTIONS

  1. Preheat oven to 325 degrees. Grease and/or line pan with coconut oil.
  2. Whisk together dry ingredients in a mixing bowl (almond flour to sea salt)
  3. Mix wet ingredients together (melted coconut oil to grated carrots). Mix until smooth.
  4. Add dry to wet, whisking after each addition.
  5. Pour batter in prepared pan, tapping on the counter to release air bubbles.
  6. Bake 35 minutes until toothpick comes out clean.
  7. Cool 20 mins. Flip over and release when cool. Cool completely before slicing.

That’s it! I have an 8-page report due TOMORROW and I’ve only written one, so I should go now!

Blog’s 3rd Birthday!

Turns out, today is my blog’s third birthday! I wish I’d remembered earlier, so I would have done something to celebrate (i.e. make a mug cake?). Regardless, I’m glad to have been blogging here for three years. I can’t believe what started as a simple oatmeal photo gallery has blossomed to become a place where I document everything from favourite recipes to my progress in aerial silks/hoop, acrobatics, and yoga. Along the way, I’ve also garnered a better understanding of who I am, what I stand for, and why I do what I love.

Grateful for all of the fabulous foodie blog friends who inspire me every day. Grateful for all of the lovely souls who comment to share positivity, encouragement, tips, and jokes. You guys always make me smile idiotically while looking at my screen. 🙂

School took me from home in BC to Waterloo, then to Toronto. Summer adventures brought me to St-Eustache, Quebec (2014) to Paris, France (2015) to Kathmandu, Nepal (2016). Everything has been such an adventure, and I’m thrilled to keep updating the blog with my explorations.


Alright! On a completely different note, I’ve been looking to get a membership for either the yoga studio, the local dance school, or both! Any thoughts?

I’ve been documenting all the restaurants I’ve been to, and the ethnic cuisine that they serve. Here are the ones I’ve hit in the 3 months of living in Toronto.

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The newest addition to this list was Karelia Kitchen, a Nordic smokehouse in Roncesvalles. They serve Scandinavian brunch, specializing in Finnish food. I started with the Nordic Fog, a unique twist on the London Fog (an Earl Grey tea latte). This was made with Swedish tea, wildflower honey, and steamed milk.

Potato Pancake
hot smoked trout, beet and horseradish cured
gravlax, poached duck egg.

YUM! My entree was incredibly flavourful, with a variety of tastes, textures, and temperatures. Plus, runny egg was involved. My favourite bites were the beet and horseradish cured gravlax. Sweet, pungent, salty, and perfectly smoky – I’d come back to buy some gravlax for myself!

Dessert was this entire slice of heirloom carrot cake, which was perfectly soft, melt-in-your mouth, and tangy from the cream cheese icing (not too sweet). I could eat this for days.

Dinner that day was simple – toast with avocado and a runny egg cooked inside a pepper and topped with a new Irish cheese that I found at the grocery store. Lighter dinner because of an unpictured delicious dessert that involved granola, muffin, nut butter, and yogurt. The best!

I am in desperate need for new shoes. These blue guys were a hand-me-down from my little sister (I know) and have been around the world and back. I wear them when I go out casually, even if there’s no running/cycling involved. Comfort comes first, right?

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I’ve been loving eggs so much recently, and I have to give credit to buttered toast and that amazing Irish cheese. I feel like I can never have enough buttered toast.

The view from my house at night! I wish you could all see it live, because I’m not sure if photos do it justice.

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That’s it for today, friends!