Mon. Apr. 16: revisiting the aerial silks belay star

Wednesday, Apr. 11: more meathook variations (leg variations on the straps, and double-hand hold from a silks belay), superman back balance, and sheep’s hang

Friday, Apr. 6: working on meathook variations and spinning on the straps, and diamond roll-ups and belay variations on the silks

Success at last! I did a Superman support into this back balance by myself (twice!!) on Friday, March 23. I was super surprised when it happened for the first time, and thrilled that I finally figured it out.


Still working on getting my Superman on straps by myself – this was my seventh straps lesson on Sunday, March 18.

It’s been a while! This was Friday, February 23 (2018 woo!) at CIRCA Training Centre in Brisbane, Australia.

Early September 2017: last time doing silks for 4 months

Sequence with Rebecca splits, splits, cross-back straddle


Belay Variations

Splits, Pinwheel (from hipkey), and bow and arrow variations

Late August 2017

Saturday, August 19, 2017: back at the Vancouver Circus School (variations of belay)

Tuesday, July 25

Tuesday, July 19, 2017: splits in every orientation ๐Ÿ™‚

June 27, 2017: my first time doing a meathook on one hand!

June 23, 2017

June 2, 2017

May 30, 2017

May 20, 2017

May 7, 2017

End of April 2017


April 2017: stretching oversplits – still don’t feel good!

April 2017

March 2017

Mid-March 2017: playing on the Spanish Web

Last week of February, 2017

Valentine’s Day week

Friday, Feb. 10, 2017: playing with the aerial rope!

Wednesday, Feb. 8, 2017: Goddess drop/straddle roll, star drop/diaper fall + forward rotation

Around first week of February 2017

Around Jan 19

Around Jan 19

Wed. Jan. 11: first day of aerial HOOP!

And… back to silks

Week of Mon. Dec. 19

Sun. Dec. 18: star drop

Sometime before Sunday the 18th: playing around with some static poses

Sunday, Nov. ?: PHOTOSHOOT! ๐Ÿ™‚

Monday, Nov. 14 and Thursday, Nov. 18: belay, splits roll-up

First goddess drop:

Trying to do something I saw on Instagram like

Thursday, Nov. 3 and Thursday, Nov. 10: half Monty, mermaid, hoop stuff, Rebecca splits

Thursday, Oct. 20:ย first hip key

Thursday, Oct. 13

Tuesday, Oct. 11

Thursday, Oct. something? Part of an improv that we did to a cover of Toxic by Britney Spears!

Thursday, Sept. ?: short improv performance that made me exhausted after two moves…

Thursday, Sept. something: learned to tie a knot while lace-locked, and splits variation on the opposite leg

Back to silks after way too long off! Tuesday, September… something.

Thurs. Jun. 23, 2016: my last day of aerial silks at Brass Butterflies before going back home to BC


Mon. Jun. 20, 2016: my first two attempts at the star drop

Sat. Jun. 18, 2016

Thurs. Jun. 16, 2016

Mon. Jun. 13, 2016

Mon. Jun. 6, 2016

Mon. May 30, 2016: layback, splits wind-up, mermaid variations

Thurs. May 26, 2016: layback, splits wind-up, mermaid, candy roll, arabesque


Monday, May 23, 2016: drallion/cross-back straddle