Life Back in School

Good afternoon! This week has been a good one, and since I’m back in school, busy. Good thing I like school.

Last night, I made applesauce baked oatmeal that I could bring with me to school as a yummy lunch. I like this recipe because it isn’t too sweet, but has great flavour from the applesauce, cinnamon, and vanilla. I ate this today during lecture, topped with Greek yogurt and PB2.

Applesauce Baked Oatmeal

Makes 4 servings

INGREDIENTS

  • 2 cups quick oats
  • drizzle honey
  • 1/2 cup applesauce
  • 1 tsp baking powder
  • 1.5 tsp cinnamon
  • 1 tsp vanilla
  • 1/4 heaping tsp salt
  • 1.5 cups milk
  • 2 tbsp melted butter
  • 1 large egg, beaten
  • 1/3 cup chocolate chips (optional)
  • 15 prunes, chopped (optional)

INSTRUCTIONS

  1. Preheat oven to 350.
  2. Grease pan – 8 x 10 up to 10 x 10 are perfect sizes.
  3. Mix all ingredients and pour into pan.
  4. Bake for 35 minutes.

Over the weekend, I went to the MaRS Discovery District in downtown Toronto, where I had fun reuniting with friends from universities across Ontario. I loved the challenges, mini competitions, jobs fair session, and inspiring talks.

 

With all of the University of Waterloo people!

IMG_3754

(Photo credit: Giordano Ciampini)

Few things from recently:

  1. Cute message from Mom
  2. Incredible sunsets from our home on the 18th floor
  3. Seline’s typical dinner: pan-fried chicken breast with Minute Rice
  4. Yoga poses and skating poses that I think are so beautiful

 

Back to skating! I skated a few times last week, early morning. The sessions start at 7:00 and end at 8:30. Afterwards, I like to have a hot tea latte and do schoolwork while eating a snack. This time, I had pumpkin oat bread with yogurt and almond butter. Here is the recipe.

Healthy Pumpkin Oat Bars with Chocolate Chips

INGREDIENTS

  • 1 1/3 cup quick oats
  • 2/3 cup buckwheat flour
  • 2/3 cup almond meal
  • 1/3 cup all purpose flour
  • 1.5 tsp cinnamon
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 heaping tsp salt
  • 1 cup pumpkin puree from a can
  • 1/3 cup honey
  • 1 egg
  • 2 tsp vanilla extract
  • 1/3 cup unsweetened applesauce
  • 1/2 cup chocolate chips

DIRECTIONS

  1. Preheat oven to 350 degrees F.
  2. Mix together all ingredients.
  3. Bake 45 mins.
  4. Serve!

 

I love skating so much, even though my jumps aren’t here any more. It just feels nice to be on the ice.

 

More things from recently:

  1. Seline’s academic schedule for this term
  2. Powerful tweets
  3. University of Waterloo Warriors Recreation app menu
  4. frsh, a vegan restaurant that just opened up at our school’s health building

 

More randy stuff.

 

A great recipe I made some changes to – they turned out firmer than I’d expected, still absolutely delicious when heated up and served with nut butter and/or yogurt. I love this recipe so much, and it doesn’t hurt that you only need ONE bowl.

Chocolate Banana Cake Squares {Vegan}

Serves: 1 9×9 pan

INGREDIENTS

  • 2 very ripe bananas
  • 1/4 CUP HONEY
  • ½ cup applesauce
  • 1/4 CUP WATER
  • 1 tsp vanilla extract
  • 1 TSP LIME JUICE
  • 1 tsp baking soda
  • HEAPING ¼ tsp salt
  • Sprinkle cinnamon (optional)
  • ¼ heaping cup unsweetened cocoa powder
  • 1/2 CUP ALL-PURPOSE, 1/2 CUP BUCKWHEAT, 1/4 CUP ALMOND MEAL
  • 1/2 CUP CHOCOLATE CHIPS

INGREDIENTS

  1. Preheat oven to 350 degrees.
  2. LINE 9X9 PAN WITH PARCHMENT PAPER.
  3. BLEND BANANAS WITH WATER AND APPLESAUCE IN A BLENDER. ADD OTHER WET INGREDIENTS AND MIX UNTIL THOROUGHLY COMBINED.
  4. Stir in flour, cocoa, baking soda and salt just until combined.
  5. MIX IN CHOCOLATE CHIPS.
  6. Pour batter into prepared dish.
  7. Bake for 35-37 minutes or until toothpick inserted into cake comes out clean.
  8. Let cool, slice in 16 squares, and serve.

Another day last week, I made a massive batch of vegetable chili. This made a TON of tasty, healthy, hearty chili. I love serving chili with sweet potato (roasted) or rice cooked in chicken broth, and of course, freshly-grated cheddar. Fresh lime juice on top also makes a big difference.

Cindy’s Ultimate Pumpkin Veggie Chili

INGREDIENTS

  • 1 tsp oil
  • 1 chopped onion
  • 5 small chopped carrots
  • minced garlic
  • 1 stalk celery
  • 1 chopped green bell pepper
  • 1 chopped red bell pepper
  • 1 chopped yellow bell pepper
  • 1 carton mushrooms
  • 28 oz can diced tomatoes, no salt
  • 1 can pinto beans
  • 1 can black beans
  • 3/4 cup pumpkin puree
  • juice of a lime
  • toppings?
  • SPICES AND HERBS
  • 2 tbsp chili powder
  • 2 tsp ground cumin
  • 2 tsp paprika
  • 1 tsp salt
  • black pepper
  • cayenne
  • 1/2 tsp cinnamon
  • garlic powder
  • 3/4 tsp dried oregano
  • 3/4 tsp dried basil

INSTRUCTIONS

  1. Heat oil and saute all vegetables with chili powder. Add salt.
  2. Stir in all other ingredients, except lime. Season with remaining spices. Stir in pumpkin.
  3. Boil, then reduce heat to medium.
  4. Cover and simmer for 20 minutes. Stir occasionally.
  5. Stir in lime juice and serve.

Every Wednesday, Seline and I have a sister’s dinner out. This time, we went to Bauer Kitchen. The dessert sweet board was the highlight, including warm chocolate cake with chocolate fondue sauce and chocolate gelato, pear cheesecake, creme brûlée with blueberries, and carrot cake with pistachio sauce. I liked all of it and had no problem eating it all by myself because Seline doesn’t like dessert. 🙂

 

Couple of aerials things! I played around on the hoop for the first time in a very long time yesterday.

 

And reviewed a couple of old skills, like this one, on the silks.

 

That’s it for today since I’ve got a busy weekend!

5 thoughts on “Life Back in School

  1. You never fail to amaze me with your in-depth updates about your life! Happy to have you back–glad school is going well so far. Wishing you best of luck with your endeavors in school and with aerial yoga. In addition, the applesauce baked oatmeal and pumpkin veggie chili sound WONDERFUL!

    Like

  2. Great recipe!
    I will have to try it here in Las Vegas!

    I’d love to share it on my cooking site
    CookingUpaStormWithMissPolly.com.

    What’s your name so I can give you credit for creating it?

    Polly Motzko

    Like

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