Coconut Flour Brownies
- ½ cup coconut flour
- ¼ teaspoon baking soda
- ¼ teaspoon salt
- 1/2 cup coconut oil
- ½ cup dark chocolate chips
- 1 tablespoon cocoa powder
- ½ heaping cup honey (you can also use 1/2 cup packed light brown sugar)
- ½ cup almond milk
- 2 large eggs
- 1 teaspoon vanilla extract
- Preheat the oven to 350ºF. Grease an 8×8 nonstick pan or place parchment paper on it.
- In a small bowl, mix together the coconut flour, baking soda and salt.
- Heat the coconut oil in a small saucepan over low heat until melted. Add the chocolate chips, cocoa powder and honey. Stir the mixture until the chocolate chips start to melt, then remove the pan from the heat and stir until the chips are completely melted and the mixture is very smooth. Set aside to cool.
- Whisk together the almond milk, eggs and vanilla in a large bowl. Slowly whisk in the cooled chocolate mixture.
- Sift the dry ingredients into the chocolate mixture and whisk vigorously until no lumps remain. Allow the batter to rest for 5 minutes so that the coconut flour can absorb some of the liquid.
- Pour the mixture into the prepared dish. Bake for 25 minutes, or until a tester inserted in the middle comes out mostly clean. Remove the dish from the oven and allow to cool completely before cutting into squares.
Not really a recipe: 2 eggs + 1 ripe banana in the blender with a pinch of cardamom, cinnamon, 1/4 tsp baking powder, and some salt, then enough coconut flour and almond milk to make pancake-batter texture. Cooked in coconut oil and topped with almond butter and yogurt, these were filling, SO delicious, and hearty.
I made a massive batch of granola to take with me to Toronto. Not sure why I’m posting it now. This granola recipe is the one I always use, but this time I tripled the recipe!
First time making gnocchi was a success! I used fresh gnocchi from Vincenzo’s, the Italian grocery store, and added leftover pumpkin pasta sauce, mushrooms, and zucchini. Cheese on top is pecorino romano!
Broccoli-cheddar soup was also made and enjoyed alongside avocado toast.
A couple weeks ago, I went from Waterloo to Toronto for my first training session at work. Since my work starts at 10:00, and I left Waterloo at 6:00 AM, I had plenty of time to stop at Lady Marmalade, a brunch restaurant in Toronto. There, I enjoyed these super cheesy spinach waffles with two poached eggs and a tomato-orange sauce. Avocado on top instead of bacon – the perfect touch 🙂
Oh! And a London Fog latte was also chugged. This was amazing!
Toronto is such a bright, diverse, colourful city. The Christmas-ized mall was lovely.
Have you make shakshuka before? This certainly wasn’t the most authentic, but I followed Minimalist Baker’s recipe, made a couple changes, and enjoyed this chickpea rendition. It was especially yummy on top of quinoa with a smattering of nutritional yeast.
1-Pot Chickpea Shakshuka
- 1/2 tbsp avocado oil
- 1 red bell pepper, chopped
- 2 tsp garlic
- 1 14-oz can diced tomatoes
- 1.5 tbsp tomato paste
- 1/2 tbsp coconut sugar or maple syrup
- sea salt to taste (depends on whether your diced tomatoes are salted/unsalted)
- 1 tsp smoked or sweet paprika
- 1/2 tsp ground cumin
- 1 tsp chili powder
- 1/8 tsp ground cinnamon
- pinch cayenne pepper
- pinch cardamom
- 1 can cooked chickpeas, rinsed and drained
- Lemon wedges
- Heat large metal skillet over medium heat. When hot, add oil, pepper, and garlic.
- Saute for 4-5 minutes, stirring frequently, until soft and fragrant.
- Add diced tomatoes, tomato paste, coconut sugar, sea salt, paprika, cumin, chili powder, cinnamon, cayenne pepper (optional), and cardamom (optional). Stir to combine.
- Simmer for 2-3 minutes.
- Scoop 3/4 of the sauce into a blender and blend for a creamier result.
- Add chickpeas. Stir to combine. Simmer for 15-20 mins to allow the flavours to develop.
- Taste. Adjust seasonings.
- Serve with bread, pasta, rice, quinoa, etc. Garnish with lemon juice or spices.
- Store leftovers covered in the refrigerator up to 4 days, or in the freezer up to 1 month. Reheat on the stovetop until completely warmed through.
Waterloo was SO snowy! Good thing there isn’t a speck of snow in Toronto now.
On my last day in Waterloo, I went to Alexa Baker‘s lovely studio for a photoshoot. She has a great studio in Kitchener, where model Victoria did my makeup and helped me get used to the lights.
Here are some of the photos that emerged! We took the yoga shots today, and the silks photos are from a couple months ago 🙂
In honour of the two weeks that I lived completely alone in Waterloo ( 😥 ), here are some tips for things to do!
Things To Do When Home Alone
- Play music really loud
- Take a nap
- Read a good book
- Do a home spa treatment (I made homemade oil + brown sugar + baking soda exfoliator for my legs and feet, which get so dry in the winter!)
- Watch a movie
- Clean up (sad but I actually did this)
- Call a friend
- Talk to yourself
- Buy food
- Make food
- Eat the food
- Draw something pretty