Whole Foods & A Yoga Rave?!

Last Wednesday night involved going to the yoga studio for yoga teacher training after dinner, where we had a Groove dance party with flashing finger lights. It was very different to explore freestyle movement in this way. I felt a little self-conscious when dancing and wished that there was more instruction (like Zumba) or more structure (like traditional yoga).

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I mentioned that I had an interview at the Toronto Health Centre! For this interview, I had to go to downtown Toronto. After my interview, I did a short 20-minute walk to the nearest Whole Foods, because, let’s be real, I had serious WF withdrawal. Oh, and I got to visit Uncle Tetsu’s, a famous Japanese cheesecake shop where I purchased a cheesecake and a honey madeleine.

I enjoyed my dinner at the Whole Foods hot bar. I wish they had the nice blue bowls that the WF in Vancouver uses. Mac and cheese was as good as usual. I noticed that the Toronto WF has more meat-based options, like pulled pork, chili, and other meaty dishes.

Then I dug into this incredible cheesecake. YES. It tasted like a cloud. <– best description for Japanese cheesecake.

Have you ever tried Jap cheesecake? Do you like it?

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Another day, I asked Mom to draw a picture of me, and this was the result!

She’s not wrong.

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Hot oats in a peanut butter jar with crumbled chocolate cake on top. Because it was the day of my biochemistry midterm. You gotta do what you gotta do?!

Check out this recipe!

Mexican Sweet Potatoes

Serves 2 as a main course
Ingredients
  • 1 tbsp olive oil
  • 1 cup diced onion
  • 2 medium garlic cloves, minced
  • 1/4 tsp chili powder
  • 1/4 tsp ground cumin
  • 1 can black beans, drained and rinsed
  • fine sea salt and freshly-ground black pepper
  • fresh lime juice
  • green onion, or additional toppings if desired
Directions
  1. Preheat oven to 400 degrees.
  2. Line baking sheet.
  3. Poke holes in each potato using a fork. Place on baking sheet and roast for 45-75 minutes, depending on the size of each. When flesh is tender and you can easily slide a knife through, you’re done. Let cool for 10 minutes.
  4. Heat oil over medium heat. Add onion and garlic. Sauté for 3-4 minutes, until soft. Add chili powder, cumin, and black beans. Cook for another minute. Add salt, pepper, and lime.
  5. Slice each potato in half. Score flesh in a crisscross pattern. Gently mash flesh with a fork to fluff. Sprinkle on sea salt and pepper to season. Layer on black beans. Garnish with green onion, pinch each of chili powder and cumin, salt, and pepper. Serve immediately.

Raspberries are no longer in season, but still ah-mazing with yogurt, chocolate cake, and nut butter. This is my favourite dessert!

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You must try this! Better than a pumpkin spice latte, I promise.

Actually, I don’t promise because I’ve never tried a PSL!

Dreamy Cinnamon Pumpkin Nut Butter

  • Coconut oil
  • Peanut or almond butter
  • Maple syrup
  • Pumpkin puree
  • Optional: ground cinnamon (I 100% recommend this! Okay, maybe it’s not optional.)
  • Optional: ground ginger
  • Optional: pumpkin pie spice
Microwave to melt. Stir together. Enjoy with apple slices, on toast, in oatmeal, on a spoon, or straight up on a finger. Not that I would know how that tastes or anything. 😉

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More of those baked sweet potatoes. They are delicious!

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Starbucks English breakfast tea latte that was so hot it killed 90% of my tongue cells. Took two days to recover!

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Lunch at Princess cafe involved a turkey sandwich with pesto, goat cheese, garlic mayo, and roasted red pepper. The soup was roasted beet and rosemary. I loved it!

Of course, I had to get the usual coconut cream pie 🙂 It’s my favourite thing at Princess Cafe! Although I do have a lot of favourites.

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Dear Past Cindy, thank you for making lasagna and freezing a bunch of pieces for future dinners.

Dear Past Cindy, thanks for making overnight oatmeal as a quick and tasty lunch that fills you up. Also, thanks SELINE for pointing out that cinnamon apparently looks like mold?

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Terrible lighting, delicious food. You can never go wrong with black beans, rice, and avocado!

Frozen and microwaved berries were dolled up with some yogurt and crumbled muffin, and avocado toast.

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Quiet night of studying at Princess Cafe. This soup was creamy curried cauliflower, and the sandwich involved eggplant and cabbage.

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I love, love, love these chocolate peanut butter banana squares. It’s a vegan recipe, too. This makes an awesome snack (if you have buddies who will let you know if you’ve got chocolate on your teeth). 🙂

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Let’s play Decode My Sister’s Teacher’s Writing! What on earth does this say? I think I have it figured out, but it took Seline and I a couple days. What do you think it says?

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That’s it for today! I’ve got a couple sweet posts in the making, including a bucket list and a super yummy (I just typed super sexy…) tofu hash.

Peace. ✌

8 thoughts on “Whole Foods & A Yoga Rave?!

  1. All of my professors write the way your sister does–pretty but hard to decipher! ;D Anyways, I TOTALLY love my Whole Foods hot bar food too, but I end up paying for SOOOOOO much. 😦 And I never realized that cinnamon could actually look like mold! Might not ever see it the same way!

    Liked by 1 person

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