A nutritious, delicious dessert that can be made in less than five minutes?
Yes! It’s possible!
Merry Monday, by the way!
Bonus: it has only three ingredients – and you probably have them all right now. In fact, I ALWAYS have these around for a quick and easy snack or dessert. Now that I think about it, these ingredients could even make a nutritious BREAKFAST. Dessert as breakfast? Sign me up now! I had this dessert last weekend, and yesterday… and today. Okay, so I pretty much eat this every day.
1) YOGURT: Greek yogurt is my #1 choice. After going Greek, I’ve never looked back. Greek yogurt is thick, tangy, rich, and oh-so-creamy. Did I mention it’s got four times the protein? Greek yogurt is almost like sour cream in texture, and cheesecake in taste. I seriously can NOT get enough. I also love knowing how good it is, for my gut! Go probiotics. 🙂
2) FRUIT: berries, sliced banana, stone fruits (my absolute FAVOURITE – I can’t wait for those juicy nectarines and sweet little cherries!), or even little melon balls. Try a variety! A handful of berries or half a large banana is all you’ll need.
3) TOPPINGS: try crumbled muffin (banana muffin would be divine, click here for my ultimate recipe!), crunchy granola, a scoop of nut butter, chia seeds, flax seeds, hemp seeds, and/or a big drizzle of honey. I can NOT do without honey – it’s a must-have, no matter what other toppings you’ve got. Try maple or agave!
I don’t think you even need instructions for this.
Scoop a few scoops of yogurt into a bowl (seriously, try Greek yogurt. It’s so creamy you’ll freak). Two or three big scoops are about 1/4 or 1/3 of a cup, and that does it for me.
Top it with fruit.
Add two or three fun toppings. My faves are listed above. I usually add a sprinkle of chia (about a tsp) and a drizzle of honey. The best!
So filling, so delicious, and pretty healthy, to boot!
You MUST try this dessert. It’ll totally satisfy your sweet tooth AND make you feel good inside and out.
Absolutely the best. Enjoy, guys! Let me know if you try this out. 🙂