Back to Bloggin’

Hi! No, I haven’t vanished. I haven’t quit blogging or gotten sick. I haven’t given up on Cookies n’ Chem.😉 Instead, it’s just been a busy couple of weeks since coming back from Nepal, with volunteering, walks with Mom, and getting my wisdom teeth out. Mom and I take Arnie to a big Coquitlam trail… More Back to Bloggin’

Before I Came Home

Before I came home, Mom sent me lots of pictures of little Arnie. He’s not really little anymore – this guy is now almost 7 years old! I can’t believe he’s been living with us since I was in Grade 7. Before I came home, I went to a yoga workshop in downtown Kitchener. I… More Before I Came Home

Puzzled (Literally.)

Hey everyone! Two mornings each week, I visit the Parkwood Senior Home where I am a fitness supervisor. Sometimes I teach programs, like Gentle Stretch and Flex (a blend of yoga and gentle weights, all seated!). Other times, I work with individuals on walking independently or strengthening their arm muscles. Usually, residents have physiotherapists that… More Puzzled (Literally.)